KNOX LAC THROWBACK – OUR OLDEST RECORD! CELEBRATING A TRUE CLUB LEGEND

Today, we’re shining a spotlight on a remarkable athlete from our club’s early years – Astra Vitols, a Knox Little Athletics star whose talent has left a lasting legacy.

In the early 1970s, Astra achieved something extraordinary, setting multiple Knox and Centre Records in 1971 and 1972 that still stand today – 53 years later!

1971

🏅 Shot Put: 11.46m (Knox – set at State Champs)

1972

🏅 U12G Shot Put: 14.56m (Centre – normal competition)
🏅 U12G Discus: 35.59m (Centre – normal competition)
🏅 U12G Shot Put: 14.96m (Knox – set at State Champs)
🏅 U12G Discus: 36.99m (Knox – set at State Champs)

At just 21, Astra returned to athletics “just for a throw” – and after only two weeks of training, she placed 3rd at the Australian Championships!

From there, her career went global:

🇬🇧 1986 Commonwealth Games – Edinburgh: Final 8 (Shot Put)
🌍 Competed throughout Europe with the AIS team
🇪🇸 1989 World Cup – Barcelona: Selected for the Australian Team
🇳🇿 1990 Commonwealth Games – Auckland: Bronze Medal – Discus 🥉

👏 We celebrate Astra Vitols for her extraordinary achievements and the legacy she created for future Knox athletes.

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Competition Cancelled!

As the weather has not improved this morning, and with athlete safety in mind, the committee has made the decision to cancel today’s meet.

See you all next Saturday for Program A.

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Weather Watch Update – For Saturday 8 November 2025

With rain forecasted for the morning, the Executive Committee will be monitoring the weather closely and at the track from 7.00am. They will assess the situation and provide an update by 8:00 AM.

Please stay tuned to our Facebook page and website for the latest updates.

We will do everything possible to run the events, but the safety of all athletes remains our top priority when making decisions.

Thank you for your understanding and cooperation!

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Knoxfield Fundraiser this Saturday 8 November 2025

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Halloween Special Friday Night 31 October

🎃 Friday Night Athletics – Halloween Special! 👻

Join us this Friday, 31 October, for Program A at Knox Little Athletics.

Start time: 6:30pm sharp
📍 Location: Knox Athletics Track

Athletes are encouraged to wear a Halloween costume (as long as it’s safe to compete in!) and get into the spooky spirit! 🕸️

Clubs are welcome to be as scary as they want — let’s see which club brings the best Halloween vibes! 🧙‍♀️🕷️

Please also remember to wear your correct uniform and name patch for events.

Let’s make it a fun and frightfully good Friday night of athletics under the lights! 💛🖤

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