Knox Little Athletics Centre Inc.

What are you doing on the Queen’s Birthday long weekend?
This is a great family weekend getaway, based at a school camp on the shores of Lake Nilhacootie.
Toast marshmallows on the bonfire, paddle a canoe out on the lake, or just sit back and relax for a couple of days mid year – it’s a weekend that offers something for everybody.
Places at the camp are limited & only a few spots are left. So get in quick or you will miss out!

We need to confirm numbers ASAP.
Checkout the Camp Overview and camp information from a couple of years ago to give you an idea of the activities.

To register you interest for the camp, please contact Rob at (secretary@klac23.org.au) .

Camp: Friday 7th – Monday 10th June
Cost: approx $60 per person and includes 3 nights’ dormitory-style accommodation and all meals.
Where: Lake Nillahcootie, Benalla (off MidlandHwy/MansfieldRd).
When: Friday 7th to Monday 10th June – Queen’s birthday weekend

Benalla Open Day: Sun 9 June
Cost: $8 per athlete – U6 to Open 1.5km and 3km.
Where: Reef Hills Reserve, Benalla (off MidlandHwy/MansfieldRd)
When: Sunday 9th June 2019
Register: Online.

This week we are racing at Tirhatuan Park starting at 9.00am sharp.

Race Order:
U7-8 100m > U11&12 2000m > U6 500m > U9-10 1500m > U13-16 3000m.

Remember 1 duty is required to qualify for Championship Day, so get in early. There are still spots available for this Saturday.

To sign up for the duty roster click here

Coach Brett Lodding will be running a preseason jumps program on Monday’s 4:30- 5:30 starting on the 27th May. 

If you have any questions you can contact Brett on 0405 810 326.

Each day this year 50+ Australians will be told they have breast cancer, that is over 19,000 people in 2019! Being told you have breast cancer changes lives in an instant & has a ripple effect through families, workplaces, sporting clubs & the community.

We encourage everyone to wear pink & a gold coin donation will be collected on the start line. All money raised on Saturday will go to National Breast Cancer Foundation.

Race Order: (Start time is 9.00am sharp)
U11&12 2000m > U9&10 1500m > U6 500m > U13-16 3000m > U7&8 1000m.

Remember 1 duty is required to qualify for Championship Day. To sign up for Parent Duty click here

This week we are at Jells Park South starting at 9.00am sharp.

Race Order:
U9-10 1500m > U13-16 3000m > U6 500m > U7-8 1000m > U11-12 2000m.

Remember 1 duty is required to qualify for Championship Day, so get in early. There are still spots available this for week.

To sign up for the duty roster click here

This weekend we are running at Lewis Park with the first race starting at 9.00am.

Race order is: U13-16 3000m, U7-8 1000m, U6 500m, U11-12 2000m, U9-10 1500m.

Just a reminder that you only need to do 1 duty this year to qualify for Championship Day, so get in early. There are still spots available this for week.

To sign up for duty this week click here

Good luck to Knox Athletes Jennifer Lim & Natasha Kindler who leave this Thursday to compete at the Australian Little Athletics Championships being held in Hobart.

Jennifer will be competing in 100m, 200m and 4*100m relay &
Natasha will be competing in long jump, 80m hurdles, 100m and 4*100m relay .  

ALAC is being livestreamed from Hobart.  Competition starts this Saturday & Sunday.

Best of luck girls from all of your friends at Knox! 

Knox Little Athletics Club will be holding its Annual General Meeting on Tuesday the 30^th April starting at 7.30pm at the pavilion. If anyone wishes to raise anything under general business, please put in writing & send to secretary@klac23.org.au before midnight on Sunday 28^th April . It would be great to see some new faces attend.

This weekend we are running at Jells Park North with the first race starting at 9.00am.

Race Order : U7-8 1000m > U11&12 2000m > U6 500m > U9-10 1500m > U13-16 3000m.

To sign up for duty click here