Knox LAC Open Twilight – Registration is OPEN
Events start at 8:30am. View the program online.
8:00am Early start for U11-U16 for long hurdles and walks.
If you are on duty, please check-in near the canteen by 8:15am.
The uniform shop will be open between 10-11am near (or under) the grandstand. Cash only please.
A few of our U10-U11 athletes will be attending the EMR Crystal Creek Camp. Have Fun!
Centre Hoodies have arrived!
Limited stock available.
Kid’s sizes 8-14
Uniform Shop open next Saturday 28Nov, 10-11am ONLY.
We might have these available too …
Events start at 3:00pm.
View the program online.
If you are on duty, please check-in near the canteen by 2:45pm.
CATCHUP: We’ll run a few catch-up events from Week 1 – U11-12 200m hurdles, U13-16 Boys Steeple.
Timetable change: The timetable been updated to accommodate the U8 relay race at lunchtime. This will change when parents are required on duty in the afternoon, by around 15 minutes. Stay tuned for further updates, otherwise just check in with Mirella on Saturday to confirm you time.
Heats and Finals: Where athlete numbers are reduced, heats will be collapsed and run as a Final at heat time.
Here is the updated timetable.
Looking for another event to fill your Saturday?
When: Saturday 19Dec 2015,
1:00pm to 9:15pm.
Where: Tom Kelly Athletics Track,
Rieschiecks Reserve, George St, Doncaster East VIC.
Registration: Online only.
Closes Wednesday 9Dec 2015, 11:59pm.
Cost: $6.00 per event or 4 events for $20.00 (maximum 4 events) per athlete.
A fireworks display will conclude the evening at approx 9:30pm.
If you are keen to learn the very basics of events at Little Athletics, please join us on Monday’s between 5:00 – 6:00pm.
Tomorrow (16Nov) we are focusing on High Jump and Discus. We will have our very own expert High Jump coach, Alan Luey giving us some tips on High Jump.
Whar events are we focusing and when?
- 16 Nov – High Jump and Discus Basics
- 23 Nov – Long Jump and Sprint Basics
- 30 Nov – Walks and Mini Javelins
- 7 Dec – Triple Jump and Throws
- 14 Dec – Triple Jump and Challenges
Where: Knox Athletics Track, meet at back straight.
What to bring: Drink, runners, hat, sunscreen.
Coaches: Nevenka Elvin & Katherine Ward.
Any questions: Call or text Nevenka Elvin 0409 354 575.
IMPORTANT: Timetable AND Duty Roster updated.
Where: Yarra Ranges Athletics Centre
Morrison Reserve, Mt Evelyn — Melways 118 C9.
When: Saturday 21 November. Program runs from 8:30am to around 5:30pm.
Check with your coach for arrival time.
Participation: If you are NOT available for competition on Saturday, please advise your coach ASAP, so your team doesn’t miss out on an event.
Program: Here is the updated timetable. Team Managers / Coaches will advise athletes which events they are in.
Uniform: Athletes must wear their Knox uniform with the ORANGE Jetstar patch sewn on. If you don’t have an orange patch or a Knox top, please see your Coach ASAP. Athletes must wear black shorts meeting ‘LAVic Regulations’ (no pockets, no branding larger than 30mm x 30mm, skins under shorts, appropriate length). For more info, see the Uniforms page on our website.
Duty: Here is the updated Duty Roster. Please check-in with Mirella 10mins before your duty starts. If you CANNOT do duty, please arrange for another person to cover your allocated duty.
Chiefs: Please wear a hat and bring your own drink bottle. Water will be brought around on the day.