Knox Handbook for 2019-2020 Season

The new Knox handbook has been completed & is at the printers. Hard copies should be available in 2 weeks. If you can’t wait click here to view the a soft copy.

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Saturday 5th October – First Week of Competition & Subway Patch

Athletes wanting to compete this Saturday 5th October will need to be registered & paid by Thursday 3rd October to Receive their Subway competition patch.

Team Managers will need to collect their clubs patches from the Knox tent near the grandstand in front of the presentation area.

Any registrations received after Thursday night will not have their competition patch ready for Saturday

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Knox Coaching Clinics

The following coaching clinics start this week;

Wednesday 25/9 – Blocks & spikes starting at 4.30pm

Wednesday 25/9 – High Jump starting at 5.00pm

Thursday 26/9 – Hurdles starting at 5.30pm

Training for other events has already started. For more information see flyer here




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No sprint training this Sunday morning.

Athletes & parents……There will be no sprint training this Sunday morning (28th September) as squad testing from 8:30-11:30am is scheduled.

You are welcome to attend, but this is a paid session for 11 year old’s & older & spots are almost full. Please contact Mike at coach@klac23.org.au if you wish to book a spot.

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Knox Little Athletics “Come & Try Day” & Chief Official Training – Saturday 21st September

Chief Official Training is on Saturday the 21st September from 9.00am to 10.30am.

Our “Come & Try Day” is from 10.30am to 12.00pm & is open to all children aged 5 to 16 years. Everyone is welcome & Little Athletics caters for all abilities.

To find out more go to our YouTube video here

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Kerr Family Support

This week the Kerr Family have been dealt with 2 blows. Earlier this week Mike was involved in a truck accident where the vehicle rolled on the freeway. Luckily, he only  sustained bumps and bruises, but walked away with his life.  Just yesterday they endured a house fire where they have been devastated with the loss of not only their house, but also all of their personal belongings.  

Mike Kerr always has a smile on his face & puts in tireless hours at the club & is adored & respected by all he comes into contact with.

On behalf of Knox Little Athletics Centre, we have set up this go fund me page to support the Kerr Family in the tragedies that they have had to endure this week.  As they only have the clothes on their backs, we are hoping to raise funds to help them through these tough & coming months repurchasing all that they have lost. Let’s band together and show them that they are not alone. To Donate please click here

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No Throws Training Tonight

There will be no throws training tonight (Wednesday 28th August) due to current conditions & predicted weather for later this afternoon.

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2019-2020 Registrations Now Open

Registrations for the 2019-2020 season are now open.

To go into the registration page click here.

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2019-2020 Track & Field Season. Registrations Open Tuesday 20th August.

Come and Try Day Saturday 21st September. Track & Field Season starts on Saturday 5th October.

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Throws Training Starts Monday 26th August

Throws Training starts on Monday 26th August.

Mondays & Wednesdays from 5.30pm – 6.30pm.

Mondays concentrating on Discus and Javelin & Wednesdays concentrating on Shot-put.

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