2024/25 Commonwealth Bank Region Relay Carnivals – EMR @ Box Hill

EMR Relays
Saturday 16th November
8.30am – first race
Box Hill Little Athletics Centre, Hagenauer Reserve

Parent Information Pack & Duty Roster

Final Timetable

Please see above links to the Parent Information Pack & Duty Roster, plus the Final timetable. Please read it carefully, especially regarding racing times, uniform requirements and check the parent duty roster. We will setup out tents at the 300m mark (back straight).

When you arrive please check in with the Team Manager (Philly Boyle) at the Knox Team Manager tent first, which will be in the middle of all our Knox tents near the 300m mark (Back Straight). Your child will need to be signed off and their uniform checked. If you are on duty please also check in at the Knox tent. 

All athletes are required to wear their Knox Centre Uniform (Black & gold either singlet, t-shirt or crop top and plain black shorts). Athlete shorts are to be plain black with no logos and no pockets. PLEASE DO NO RELY ON US TO HAVE BLACK TAPE. Note – at EMR/state uniform rules are very strict. Athletes will not be allowed to run with incorrect uniform.
Please make sure athletes have their commonwealth bank name patches pinned to the front of their singlets and the red Coles patch is sewn above the Little Aths Vic logo.

If you have any questions or are running late on the day, please call your child’s coach directly. 

Look forward to seeing you all on Saturday – go Knox!

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Athlete Behaviour & Code of Conduct

The Knox LAC Executive Committee have been made aware of an incident that occurred at a training session last night that involved a racial comment from one little athlete towards another. We would like to express our extreme disappointment that this has happened and would like to support the athlete & families that are involved.

This behaviour is completely unacceptable and is not tolerated by Knox LAC.

We understand that some of our younger athletes may not fully understand the comments made and the impacts that they can have on others. We ask families to please take this opportunity to discuss with your little athletes the effects of such comments.

At this time we would like to remind our families and Little Athletes of the code of conduct that Little Athletes are to to abide by:

Little Athletics Victoria – Little Athlete Code of Conduct

➢ Play by the rules

➢ Never argue with an official, if you disagree, ask your Team Manager or Age Manager to deal with the matter.

➢ Control your temper. Verbal abuse of officials, coaches, parents or other athletes, deliberately distracting or provoking an opponent is not acceptable or permitted in our sport.

➢ Work equally hard for yourself and/or your Centre/Club. Your Centre/Club’s performance will benefit.

➢ Be a good sport. Applaud all good results whether they are by your Centre/Club, opponent or the other Centre/Club.

➢ Treat all athletes, as you would like to be treated. Do not interfere with, bully or take unfair advantage of another athlete.

➢ Co-operate with officials, coaches, club mates and other participants. Without them there would be no competition.

➢ Participate in Little Athletics for the “fun of it” and not just to please parents and coaches.

➢ Avoid use of bad language

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No Throws training today Monday 21st October with Coach David K

If you are an athlete that trains with David Kearsley, please note David is unavailable for training today, Monday 21st October and has cancelled tonights throws training.

David will return for throws training this Wednesday 23rd October.

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Competition Cancelled 19.10.24

Unfortunately due to poor weather conditions this mornings Competition at Ringwood has been cancelled. See you next Saturday.

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A letter from the President

To all Knox Athletes & Families,

Here we are again the night before the first competition of the Summer Track & Field Season 2024-25. This Season will be very different to other years as we will be away from our home whilst the Knox track redevelopment project is being complete.

Ringwood will be our Competition home for this Summer season, we are extremely grateful to Ringwood Little Athletics Centre for hosting us. Both Ringwood and Knox Committees have been working hard over the winter to prepare for the Season and looking forward to seeing all athletes mixing together.

We are joining in Ringwood’s competition programs, you will experience some differences to our normal programs but that’s ok, we need to remind ourselves that we’re lucky to be able to compete at a track this Season. A major difference is that Ringwood don’t have results tickets for field events but there are tickets for track races. Once you complete your field event you will not receive a ticket, if your little athlete doesn’t remember their results please reassure them the Results will still go to ResultsHQ and you can view them once they’re uploaded.

Ringwood are moving away from an Age Group Manager structure to a Chief Official model like ours. We will be helping their transition to this model so please keep in mind they will be adjusting not only to Knox joining in competition, but also to how their competition runs. There is limited parking available next to the track, you will be able to park in the nearby streets and walk to the track. Please be aware of any parking signs and be considerate to those who live in the houses around the track.

For our time at Ringwood, please remember we are ‘Joining In’, we’re not there to take over, we’re not there to tell them how to do anything, or that we do things better. Ringwood can, if they want, refuse to continue hosting us as a Centre so please, if you see or hear any negative behaviour or commentary please speak with one of the Knox Executive Committee. We only want to see and hear about positive behaviour throughout the season.

For our first competition tomorrow, Saturday 5th October, the day will most certainly be a challenge and not just on the weather front. Any returning families we hope that you can assist in any way possible to help us make the day go even a little bit smoother. For returning athletes, welcome back, please head directly to the second Grandstand closest to the 100m start on the front straight (otherwise known as the ‘Cadbury End’), meet your Club representatives and collect your Patches.

New Athletes, Trialling Athletes – welcome to Little Athletics! On your entry into the Ringwood track, please make your way to the right and head underneath the Pavilion towards the Knox teardrops and tents to check in. Before being directed to the ‘Knox Grandstand’ where you will meet your Club Representatives.

We will be required to assist with Duties through the Season as per normal, our Chief’s will also be required and over the course of the season will teach and Shadow the new Ringwood Chiefs. The Duty Sign in table will be in the entry way to the track just like Knox, so please ensure you put your name down and complete duties throughout the Season. Our collective expectation for duties is a 50/50 split between Ringwood and Knox families.

Training has started this week, please check out the Training page for all information regarding training times and days.
Relay Training will start from this Sunday 6th October, please view the Relay page for information, contact your Relay Coach and ensure you complete the Online Relay Enrolment Form.

We’re very much looking forward to the Summer Track & Field Season 2024-25, we’re very appreciative of Ringwood LAC for allowing us to join in their competitions. We are also extremely excited to see the completion of the Knox Track redevelopment and getting back home.

See you at the Track.

Susan Kindler
President

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