Cross Country This Saturday 20th July at Tirhatuan Park

Race Order: (Program B)
U13-16 3000m > U7-8 1000m > U6 500m > U11-12 1500m > U9-10 1500m.

Championship Day is only 1 race away & there are still athletes that will miss out because their parent has not done the required 1 duty.

To sign up for duty please click here

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Cross Country Saturday 13th July **Change of Venue**

Due to construction work being done at Norton Park & no toilet facilities available we will run Cross Country at Knox Park instead.

Race Order:
U7-8 1000m > U11-12 2000m> U6 500m > U9-10 1500m > U13-16 3000m.

Championship Day is only 2 races away & there are a number of athletes that will miss out because their parent has not done the required 1 duty.

To sign up for duty click here

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2019 State Multi-Class Cross Country Championships

The 2019 State Cross Country Championships will include Multi-Class Championships. Athletes need to have a classification in order to compete. Any Multi-Class athletes without a classification who want to compete should contact Sam Quinn < samantha.quinn@lavic.com.au> to find out how to get classified.

Entries close on Monday the 7th July. For more information order to register click here.

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Cross Country This Saturday 29th June – Handicap Day at Lewis Park

This week is handicap day at Lewis Park.

Note: All athletes need to report to the recording tent well before their race to get their handicap time.

Race order is . 

U11-12 2000m> U9-10 1500m > U6 500m > U13-16 3000m > U7-8 1000m.

Championship Day is only 3 races away & there are a number of athletes that will miss out because their parent has not done the required 1 duty.

To Sign up for Parent Duty Click here.

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Duty Roster for EMR XC This Saturday 22nd June

Knox has 1 official duty to cover this Saturday at EMR XC.

To see if you are on duty click here

If you need a replacement patch contact registrar@klac23.org.au

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Cross Country This Saturday 15th June – Knox Track

To see flyer click here

This week we are racing at Knox Park Athletics Track.

Come dressed in your football colours. There will be a special fundraiser for Beyond Blue & we ask all athletes give a gold coin donation on the start line.

Race Order : (First race is at 9.00am sharp)

U9 &10 1500m, U13-16 3000m,  U6 500m, U7 & 8 1000m, U11 &12 2000m

Remember 1 duty is required to qualify for Championship Day, so get in early. There are still spots available for this Saturday.

To Register for duty sign up here

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EMR Fun Run This Saturday 22nd June for U6’s, U7’s & U8’s at Jells Park South. **Entries Close this Friday**

EMR are running a kids fun run before Cross Country Regions (EMR) on Saturday 22nd June.

U6’s run 500m, U7’s & U8’s run 1,000m. All finishers will receive a participation medal.

To register & for more information click here.

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Cross Country This Saturday 1st June – Jells Park South

This week we are racing at Jells Park South.

Race Order : (First race is at 9.00am sharp)

U13-16 3000m > U7-8 1000m > U6 500m> U11-12 2000m> U9-10 1,500m

Due to LA Vic Relays at Cruden Farm this Saturday we will be short of our regular volunteers…….Remember 1 duty is required to qualify for Championship Day, so this would be a good week to make yourself available & help your club.

To sign up for duty click here

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Cross Country EMR – 22nd June 2019 – Entries Close Monday 10th June 2019

Entries for Cross Country Regional competition are now open.

You must register, compete and complete the course at Regionals to qualify for State Cross Country in August. 

Entry fee $20 + admin fee covers for both Regional and State competitions.

Entries close 10th June 2019.

To register click here

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KLAC Open Day – Duty Roster

See attached duty roster for tomorrow.

With the new revised race format duties are on during Race’s 1 to 5 or Race’s 6-10.

For those on duty during Race’s 1 to 5 if you can come & Rob before 8.45am as the first race needs to tart at 9.00am sharp.

For those of you that are on duty during Race’s 6-10 please be mindful of what race we are up to as you will need to take over duty at the end of race 5.

To View Duty Roster Click Here

See you all tomorrow!

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