Knox Open Twilight REGO is OPEN

At Knox Park on Saturday 7 Feb 2015, 2:00pm – 9:30pm.
Entries close 20 Dec for Knox athletes.
Postal entries close 16 Jan (other athletes).
For more info, see the Registration Form.

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Knox results from LAVic State Relays

Last Saturday we had 46 relay teams competing in the LAVic state relay championships at Albert Park.

We would like to thank all our athletes, parents, coaches, team managers and photographers for all the help and support during the relay season and the state relay event.

We are very proud of all the athletes who participated.

Knox Little Athletics Centre won 10 medals in total and came close to winning more with a few 4th places.

State championships are always very competitive and we continue to be amongst the best in Victoria. The baton changes were excellent which is a testament to the coaching and training during the weeks leading up to the big day.

More photos are available on our website thanks to the Knox photographers.

Congratulations to the following teams for winning medals against strong competition.

U9 4x100m Mixed
U13 4x100m Girls
U14 4x200m Mixed
U15 4x100m Boys

U12 4x100m Girls
U13 4x200m Girls
U15 4x200m Boys
U15 medley Boys

U12 4x100m Mixed
U14 4x200m Boys

U12 4x200m Girls
U14 4x200m Girls
U14 4x100m Girls
U15 4x200m Mixed

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Ray Abley Gift and Multi-event day Sat 20 Dec

This Saturday we have the Ray Abley Gift and multi-event day.

Ray Abley Gift

The Ray Abley gift is an exciting race not to be missed; a handicapped race with athletes from U9 to U16. Older athletes start the race at a further distance than the youngsters and they all sprint to the line for a close finish.

There will be two races – a boy’s race and a girl’s race. Athletes who participated in relays this season have been lucky enough to be selected by their coach to participate in the gift.

There will be a short break in the program at 9:30am to run the Gift.


The multi-event day is a warm up for the state multi-event held in Moe on Sat 31 Jan and Sun 1 Feb. Entries for state close on Tue 13 Jan. Register on the LA Vic website.

This Saturday, U9-U16 athletes will compete in events similar to those at state (see below).
Younger athletes:
– U6&7: 100m, 400m Discus & LJ
– U8:100m, 600m, 60mH, Discus & LJ.


State Multi-Events

Special Guests

We have invited several special guests including Ray Abley, David Thomson, Santa and Peppa Pig!

We expect Santa to arrive at 10am.

David Thomson is an elite athlete who competed for Australia this year and also won two State Multi-Events in Little Aths. He will be available to sign autographs and talk to families and athletes after the gift.


David Thomson

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Knox athletes to register for Open Day by Sat 20 Dec

Knox Open Day is at Knox Park on Saturday 7 Feb 2015, 2:00pm – 9:30pm.

All Knox athletes MUST register by next Saturday 20 Dec.

Entries for other centres close 16 Jan.

Print the Registration Form, choose your events, and then submit completed form with your payment to your club’s Team Manager or the computer room next to announcing.

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State relay championships

This Saturday, we have 46 teams from Knox Little Athletics Centre competing in the LA Vic State Relay Championships at Albert Park.

All competing athletes will receive a new Jetstar patch which is to be sewn on the Knox athletics top above the LA Vic logo as shown below. All athlete uniforms are checked by officials in the call room and you will not be allowed to compete without a patch sewn on.

Please ensure the Jetstar patch is sewn on beforehand to prevent any delays.
Also ensure you allow sufficient time to find a carpark as there are other events in nearby venues on the day.

Good luck to everyone who is participating and we hope you have a great day.

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McDonalds Achievement Awards 29 Nov

This weekend’s McDonald’s Achievement Award winners are:
Eleanor Leeson (U14G)
Andrew Baldry (U15B)
Kevin Martin (U8B)

Remember to compete in every event for your age group every week to be in with a chance to win.

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Lost property

If you have found someone else’s property, please hand it in under the grandstand – not at the canteen or announcing.

Lost property items will be laid out at the bottom of the grandstand next meet. Please have a look if anything is yours!

Also, a pair of spikes were left at triple jump on Saturday. If you have them please contact Linda on 0409 976 388 or at

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McDonald’s Achievement Awards

Each week we present athletes with Achievement Awards thanks to McDonald’s Victorian Restaurants.

To be eligible, you must have competed in all events for your age group on the day.

Award recipients so far this season:
4 Oct: Tameekah Townsend (U11G) & Stephen Guerra (U12B)
11 Oct: Leobin Clark (U7B), Maxwell Pentreath (U10B) & James Hawke (U8B)
18 Oct: Connor Whitehead (U9B), Molly Diepeveen (U8G) & Jacob Allison (U11B)
24 Oct: Aria Wesson (U9G), Jennifer Stevenson (U10G) & Erica Peters (U6G)
1 Nov: Matthew Robins (U10B), Riley Adolphson (U6B) & Elsa Leonard (U7G)
8 Nov: Dale Crawley (U9B), Aidan Peters (U7B) & Jesse Eickhoff (U13B)
15 Nov: Isabelle Davis (U13G), Grace Flanagan (U12G) & Emily Boshoff (U8G)

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Knox LAC takes out top medal count at EMR Relays

Great racing by all athletes at EMR Relays at Doncaster on the weekend.

Our centre finished with 15 Gold, 15 Silver and 10 Bronze.

Knox also placed at the top of the medal count with Box Hill a close second with 36 medals.

See the final medal count here.

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EMR Relays Sun 23 Nov

At Doncaster Little Athletics Centre, Tom Kelly Athletics Track (Rieschiecks Reserve), George St Doncaster.

More Info Here

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Jetstar U6-U8 State Carnival Sun 7 Dec

When: Sunday 7 December 2014, from 8am
NEW Venue: Tom Kelly Reserve, Doncaster
Who: All Under 6 to Under 8 registered athletes

It will be a super fun day with a carnival atmosphere with face painting, carnival rides and games, showbags, plenty of carnival food and beverages, and giveaways. There may even be a visit from Santa!

Entries are strictly limited to 100 athletes per age group, per gender. Get in fast so as not to miss out!

More Info Here

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