In the lead up to Christmas, the Knox LAC coaches would like to take this opportunity to thank each and every athlete who’s taken part in any of our coaching sessions throughout this year.
With the summer holidays fast approaching everyone is getting ready to take a well-earned break for a few weeks.
Dates below have been provided by the coaches; however, athletes/families should contact the individual event coaches to confirm their last sessions in 2024 and a resumption of coaching in Jan 2025. Due to extreme weather tomorrow, some coaches who would have their final sessions of 2024 have confirmed they will not go ahead with training and their last training dates are shown as last week.
Alan Louey
High Jump – (Finished) Last Session Monday 9th December 2024, Resumes Monday 10th February 2025.
Brad Krawczyk
High/ Long Jump – Coaching Through – Please check with Brad directly for dates and times.
Dave Kearsley
Throws – Last Session Wednesday 18th December 2024, Resumes Monday 13th January 2025
Fran Attard
Walks – Last Session Thursday 19th December 2024, Resumes Tuesday 7th January 2025
Mike Donato
Sprints/ Throws/Hurdles – Last Session Friday 20th December 2024 – Resumes Monday 6th January 2025.
Mike Kerr
Middle Distance – Last Session Monday 23rd December 2024, Resumes Monday 6th January 2025
Nathan Dux
Sprints – (Finished) Last Session Monday 9th December 2024 – Resumes Monday 20th January 2025
Steve Morris/ Keanu Ramadan
Long/ Triple Jump – Last Session Wednesday 18th December 2024, Resumes Wednesday 8th January 2025
Tim Kindler
Hurdles – (Finished) Last Session Monday 9th December 2024 – Resumes Monday 6th January 2025