Cross Country Duty Roster

Have you put your name down for duty yet?

We need a number of families on-duty every week to ensure we start on time and the meet runs smoothly!

Families are required to do duty AT LEAST ONCE during the Cross Country season. This applies to all families, including those from other Centres.

You can choose your own dates! Just write your name against your preferred dates on the notice board.

When on duty, please arrive by 8:45am to be in place by 9:00am for the start of the first race.

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Centre Uniforms

We have a number of regional and state events comming up that require athletes to wear the Knox Centre uniform.

Checkout the Uniforms page to see what is available.

Uniforms will be available for purchase over the next couple of weeks at Cross Country.

For more info, please see Mark O’Mahoney or email Karen Butler at uniforms@klac23.org.au.

Also see EMR Cross Country at Wandin, State Road Relays at Sandown and State Cross Country at Westerfolds.

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State Road Relays at Sandown – Saturday 11 July 2015

What: State Road Relays at Sandown – Saturday 11 July 2015

Date:​ Saturday 11 July 2015 — This event clashes with a regular Knox Cross Country event. Attendance at either event will be recognised by Knox, however the regular meet will be non-points scoring.

Venue:​ Sandown Racecourse

Registration: $5 per athlete. Athletes form teams of 3. Athletes MUST register with the Team Manager to participate. On-day registration is NOT available. 

Duty: Participating families may be required to do duty on the day. More info closer to the event.

Uniform: Athletes must wear Knox LAC uniform. Singlets will be available for purchase over the next couple of weeks. For cost or other info about uniforms, please see Mark O’Mahoney or email Karen Butler at uniforms@klac23.org.au.

Additonal information available on the LAVic website.

For more information, please contact the Team Manager, John Smith at ccteammanager@klac23.org.au or at Cross Country on Saturday.

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EMR Cross Country at Wandin – Sunday 21 June 2015

What: EMR Cross Country at Wandin – Sunday 21 June 2015

Date:​ Sunday 21st June 2015

Venue:​ Wandin Park Equestrian Centre, Gruyere. Melways 119 G7

First race: Marshalling 9:45am for 10:00am start

Registration: Athletes MUST register with the Team Manager to participate. On-day registration is NOT available. Cost will be covered by Knox.

Duty: All participating families are required to do duty on the day. Positions will be advised closer to the event. We also need to provide two volunteers to help setup from 8:00am.

Uniform: Athletes must wear Knox LAC uniform. Singlets will be available for purchase over the next couple of weeks. For cost or other info about uniforms, please see Mark O’Mahoney or email Karen Butler at uniforms@klac23.org.au.

For more information, please contact the Team Manager, John Smith at ccteammanager@klac23.org.au or at Cross Country on Saturday.

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Cross Country – Sat 16 May – Koomba Park

Don’t forget to wear your CENTRE or CLUB uniform, and your number bib!

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Pink Up Tomorrow and Donate

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Don’t forget to wear PINK tomorrow and bring a gold coin donation — or maybe a pink $5 note!

We’ll be running Cross Country at Jells Park North (Enter via Waverley Road, near visitor centre). See you there!

Don’t forget to wear your number bib too!

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Benalla Camp and Open Day June 2015

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This is a great family weekend getaway, based at a school camp on the shores of Lake Nilhacootie.

Toast marshmallows on the bonfire, paddle a canoe out on the lake, or just sit back and relax for a couple of days mid year – it’s a weekend that offers something for everybody.

Places are limited so get in quick or you will miss out!

For any inquiries and bookings please contact Sandie McArdle (photographer) on0419 881 998 or 8711 8239 or email sandmac64@hotmail.com

Camp

Cost is $50 per person and includes 3 nights’ dormitory-style accommodation and all meals.

Benalla LAC Cross Country Open Day

Cost is $7 per athlete – U6 to Open.

BenallaLAC

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Support cancer research and wear PINK this Saturday

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Knox Little Athletics will pink up for Breast Cancer Network Australia (BCNA)’s annual Pink Sports Day on Mother’s Day weekend, 9 May 2015

We hope that everyone will come together, pink up and get behind our athletes as they run for a great cause!

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Wear PINK this Saturday 9May

IMG_2294.GIFTime to dig out your favourite pink running gear, ready for our Pink Up for PINK Sports Day next Saturday.

Wear something pink instead of your club or centre top! Hats, ribbons, tshirts, shorts, socks, shoe laces, runners, sweat bands — the more pink the better.

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KLAC Records for 2014-15 Track and Field season

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Touch or click image to view.

Centre records for 2014-15 TnF season are up!
Also checkout the Results page

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