Knox Little Athletics Centre

Knox Seniors have invited Knox Little Athletes from U12 – U16 to participate in events this Saturday to compete as a Knox Senior athlete.

Venue: Knox Athletics Track
When: Saturday 8th March 2014
Register from: 1.00pm
Events start: 1.30pm
Wear: Little Aths uniform

There are already several athletes from Little Aths who compete as seniors. Why not give it a try for free? Even join a relay team on the day if you wish.

Events include: 200m, 800m, relay, 3km run, 200m hurdles, shot put, high jump, triple jump & 1500m walk.

For more information, checkout the promotional flyer and the Cross Country page.

Do you get ’500 INTERNAL SERVER ERROR’ or are asked to login when trying to access the Knox LAC photos?

Our photo albums are on Google+ previously known as PICASA.

There are some known issues with compatibility between Google+ and Internet browsers (for example, Internet Explorer, Firefox, Safari, Chrome) that point to Google+ sign in status. If you want to know more about this issue, see the Google forum. Otherwise, try a few things listed below.

Things to try:

• Update your browser – older versions may not like Google+.
• Use a different browser – e.g. if you use IE or FF, then try Chrome.
• Go to the new link
  https://plus.google.com/photos/111884877254490331851/albums?banner=pwa
• Go to the old link (it will re-direct to the new link)
  https://picasaweb.google.com/111884877254490331851

Good luck!

Small change for race walkers. See the LAVic website.

March is an exciting month on the track that includes the Knox Carnival Day and State Championships.

Well, the fun and excitement of Little Aths doesn’t stop there with April signalling the start of our Cross Country season.

If you haven’t tried Cross Country before, why not come down and give it a try?

We run on Saturday mornings in the parks around Knox and it’s a lot of fun for parents and athletes.

Our first event is at Koomba Park on Saturday 5 April – more details are in your KLAC handbook (p.7 and p.71) or ask your club Team Manager.

For more information, also see the Cross Country page.

We now offer email subscription to our website posts.

All you have to do is enter your email address on the home page and click Subscribe!

Then we’ll send you an email every time there’s a new post.

Tip: If you’re on a smart phone and can’t see the subscribe option, just switch to the full website (link at bottom of home page).

LA Vic have posted the provisional progressions. Click this link http://bit.ly/1hVgx4b

If you have qualified for State Track & Field but are unable to attend, please e-mail vp@klac23.org.au

Final progressions (after scratchings have been received) will be posted on the LAVic website by Thursday 13^th March.

You may have noticed some damage to the Knox athletics track recently which has now been repaired.

Thank-you to our executive committee and board of management for getting it resolved.

Knox Little Athletics are pleased to welcome LA Vic’s On Track Co-ordinator, John McCall this Saturday morning to coach the U6’s and U7’s with Nevenka.

John is a fantastic coach and we hope the children enjoy having John teach them some new skills during his short visit to Knox.

This week, the U7’s will also have the chance to try hurdles for the first time!

Lilydale Yarra Ranges Little Athletics are organising a fun run on Sunday 6th April from 9am.  There are 3 runs to choose from – 2km, 5km or 10km.

See website for more information www.yarrarangesathletics.org.au

Feel free to register and participate in the event.