Knox Open Twilight – Helpers Required for Setup

If you are heading to the Knox Open Twilight on Saturday we would like some helpers from each club to help with set up tomorrow morning from 10.00am.

If you can spare anytime it would be appreciated. Hope to see you at 10.00am.

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EMR Middle Distance Club PB Meet – Round 2

The EMR Middle Distance Club PB Meet Round 2 is on this Sunday 11th December 2022.

All LAVIC athletes from U9 to U17 are invited and racing will be on a grass athletics track with maximum distances based on age groups. All races will be un-laned.

No need to register and first race is at 8.45am.

Location: Righetti Oval Kooyong (Entrance to carpark from Glenferrie Rd)
Uniforms: All athletes must wear their centre uniform and race bibs with barcode
Entrance Fee: Free

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Knox LAC Open Twilight Timetable and Duty Roster for Knox Families

Welcome to Knox Open Twilight for Season 2022/23 to be held on 10 December 2022. Thank you to all those that registered for the event. We have more than 400 athletes attending. A huge thank you to all of the centres for supporting what is going to be a great afternoon and evening of athletics

The program for this Saturdays Knox Open Twilight is now completed for all track & field events. You can download the timetable below.

Please Note: There will be no changes to the event timetable.

Event Information

  • Events will start at 2pm sharp
  • There are no Call Rooms for any events – just go straight to the marshalling area indicated in the timetable.
  • Please refer to the maps around the venue if unsure where to go.
  • Please check in 15 minutes prior to the listed start time for your events.
  • If you have a clash between a track and a field event, please advise the field event first that you have a clash, then report to the relevant track event.
  • Once you have completed the track event you can go straight to the field event provided you checked in beforehand.

Venue Entry – Entry to the venue is via the gate at the southern end of the venue (Grandstand end).

Canteen – Canteen service will be available from 2pm. A BBQ will be running from 4.30pm until 7pm. Food from the BBQ can be purchased through the Canteen. Coffee Van will be onsite from 2pm.

Duty Roster For Knox Families

For all the Knox LAC families attending open day, the parent duty roster has been released, and can now be downloaded below. Please note your duty and time.
As the duty roster is set, there will be little chance of changing it.

Please note: Parent duty at Open Day is compulsory. A reminder that all Knox parents agreed to the condition of undertaking duty when registering.
Note: Knox LAC does enforce the following policy:
If you do not turn up for the duty assigned to you, or you do not complete your duty as required, your child will be scratched from all their events and will take no further part.
If you cannot do the duty assigned to you, you are responsible for finding another person/family to do that assigned duty, and advise the Duty Manager at track without delay of the change.
If you scratch your child between now and Saturday you are still required to turn up for duty. 

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EMR Relays medal tally

Congratulations to all Knox Little Athletes on a fantastic result at Ringwood today:

Special thankyou to our Coaches and Team Manager for bringing it all together.

And thankyou to Ringwood LAC for hosting.

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EMR Relays Information, Duty Roster and Timetable

What: EMR Relay Carnival for registered athletes from U9 to U17

When: Saturday 3 December 2022.
First event 9.30am. Last event scheduled for 3.40pm.
Please check with your coach as to when you are running.

Where: Proclamation Park Address: Sylvia Grove, Ringwood VIC 3134.
Please note: There is limited car parking at the track and you will likely have to park in the local side streets. Please allow enough time to park and walk to the track.

Event Timetable is located here.

Duty:  The roster roster can be downloaded below.

The roster has been setup so that each family will do similar amounts of time on duty. Please note your duty and time and ensure that you report to our Team Manager 15 minutes before the start of your duty time. As the duty roster is set, there will be little chance of changing it. 

  • Please note: Parent duty at EMR Relays is compulsory.
  • Parents must complete their duty at the allotted time. There will be little chance of making changes.
  • Knox LAC does enforce the policy that any family that does not turn up for duty, or complete their allotted duty, their child will be withdrawn from competition and take no further part.
  • Anyone doing duty must wear enclosed footwear

Weather: 29 Deg C and sunny. Can all athletes, and parents doing duty, please ensure they have sunscreen, a hat and water.

Uniform: Knox Centre Top and Black Shorts (No Pockets) must be worn with Commonwealth Bank Name Patch and Coles patch sewn on in right hand corner. There is a call room, and uniform checks will be under taken.
Please DO NOT FORGET your name patch. We will not have the facilities to provide a new patch on the day.

All athletes to check in with the Team Manager before your first race

Knox LAC will be set up on the back straight. Parents and family members should setup under the blue tents at the rear. Please leave the Knox tents along the front for the relay teams and coaches.

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