Cross Country – Sat 27 June – Tirhatuan

It’s HANDICAP DAY this week at Tirhatuan Reserve. All Athletes need to report to the recording table before their race to get their handicap.

Any Knox Athletes wanting to take part in the State Road Relays at Sandown on 11th July need to confirm their interest with our CC Team Managers John Smith or Marie Hodges this week as entries are about to close.

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Benalla Open Day 2015 – Knox Results

Well done to all athletes that competed at Benalla’s Open Day.

U6G Gabrielle Clarke 2nd 2:28
U6G Priya Deol 3rd
U6B Sajan Deol 5th 2:46
U8G Khushi Deol 3rd 5:04
U10G Amber Clarke 1st 5:52
U11G Jessica Turner 5th
U12G Hannah Hodges 3rd 8:51
U12B Dharam Deol 1st 7:47
U13G Holly Hodges 3rd 13:40
U13G Georgia Turner 6th 16:58
U14B Thomas Kuhlmann 1st 11:21
U14B Kael Rushton 2nd 11:27
U15G Jemma Eastwood 1st 11:53
U15B Michael Hough 1st 11:29

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Cross Country – Sat 13 June – Nortons

Don’t forget to wear your CENTRE or CLUB uniform, and your number bib!

Grab a coffee from the Cafe2U van.

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We have coffee!

Cafe2u will be at Cross Country from next Saturday, 13 June.

cafe2u

We have coffee!

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Knox LAC Cross Country Open Day – Sat 18July

KLAC_CCOpenDay2015

REGISTRATION IS OPEN

What: Knox LAC Cross Country Open Day
When: Saturday 18 July 2015. First event at 10:00 am to last event at approximately 2:00 pm

Registration
Open to athletes registered with Little Athletics — Knox and other centres.
One (1) event per athlete.
We also have a 3k event that is open to parents and past athletes.
Postal, phone and late registrations are not available and will not be accepted.

ONLINE Registration:

  • Closes at 9:00pm on Monday 13 July 2015.
  • $6 per athlete, plus an IMGSTG Processing fee ($1.65 per athlete)
  • Credit card only.

ON-DAY Registration:

  • Closes at 9:30am on the day of the event.
  • $10 per athlete.
  • Payable by cash or cheque only. No credit card facilities available on day.

Events
Under 6: 500m
Under 7 & 8: 1000m
Under 9 & 10: 1500m
Under 11 & 12: 2000m
Under 13 & 16: 3000m
Parents: 3000m

Please keep a record of the events selected during registration.
The centre does not send this information to athletes.
A list of confirmed athletes and events may be published on the centre website closer to the event.

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Queen’s Birthday Long Weekend – 6/7 June’15

There is no Knox Cross Country on Saturday 6 June – Queens Birthday weekend.

For those not heading up to Benalla that weekend, you might want to enter Ringwood Little Aths Cross Country Open Day.

  
When: Sunday 7 June 2015 

Where: Proclamation Park, Sylvia Grove Ringwood

Starting Time: 9.30am (Marshalling time for the first event is 9.15am)

Postal Entries $7.00 and close Wednesday 3 June.

On day entry $10.00.

See the Entry Form.

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Cross Country – Sat 30 May – Tirhatuan

Don’t forget to wear your CENTRE or CLUB uniform, and your number bib!

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Cross Country Duty Roster

Have you put your name down for duty yet?

We need a number of families on-duty every week to ensure we start on time and the meet runs smoothly!

Families are required to do duty AT LEAST ONCE during the Cross Country season. This applies to all families, including those from other Centres.

You can choose your own dates! Just write your name against your preferred dates on the notice board.

When on duty, please arrive by 8:45am to be in place by 9:00am for the start of the first race.

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Centre Uniforms

We have a number of regional and state events comming up that require athletes to wear the Knox Centre uniform.

Checkout the Uniforms page to see what is available.

Uniforms will be available for purchase over the next couple of weeks at Cross Country.

For more info, please see Mark O’Mahoney or email Karen Butler at uniforms@klac23.org.au.

Also see EMR Cross Country at Wandin, State Road Relays at Sandown and State Cross Country at Westerfolds.

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State Road Relays at Sandown – Saturday 11 July 2015

What: State Road Relays at Sandown – Saturday 11 July 2015

Date:​ Saturday 11 July 2015 — This event clashes with a regular Knox Cross Country event. Attendance at either event will be recognised by Knox, however the regular meet will be non-points scoring.

Venue:​ Sandown Racecourse

Registration: $5 per athlete. Athletes form teams of 3. Athletes MUST register with the Team Manager to participate. On-day registration is NOT available. 

Duty: Participating families may be required to do duty on the day. More info closer to the event.

Uniform: Athletes must wear Knox LAC uniform. Singlets will be available for purchase over the next couple of weeks. For cost or other info about uniforms, please see Mark O’Mahoney or email Karen Butler at uniforms@klac23.org.au.

Additonal information available on the LAVic website.

For more information, please contact the Team Manager, John Smith at ccteammanager@klac23.org.au or at Cross Country on Saturday.

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