Coaching > Winter Cross Country

Cross Country training is held on Sunday mornings and Wednesday evenings. For more information, please contact Mike Kerr on 0433 281 212.

Monday evening: 4.30pm to 6:00 at Knox Park.

Wednesday evening: 4.30pm to 6:00 at Knox Park.

Sunday morning: 8:30am at Grants Picnic Ground in beautiful Sherbrooke Forest (Melways75K4). The session is run at a comfortable pace. Athletes are encouraged to concentrate on correct breathing, running relaxed and learning how to pace themselves. Parents are welcome to jog along or walk.

Please Note: Limited Track & Field coaching is available during winter. Most of the coaches are busy with other sports or resting up from the summer season. For Coach Contact information, please see the Summer Track & Field coaching page.

For more information, please contact the Competition Director.