Category Archives: Uncategorized

Thank you Big Watermelon (formerly Bushy Park) for supporting the Knox Little Athletics Cross Country this season. All of the kids (& many parents too) have really enjoyed your fresh, delicious fruit snacks at our weekly races. Everyone, please do yourself a … Continue reading →

Program B – Knox LAC Cross Country Sat 21st July at Lewis Park. See course map. First race starts at 9am sharp. Parent Duty: register here for this week https://www.volunteersignup.org/9FTHA Each family is required to do 2 x duties throughout the season. ProgB Race Order: … Continue reading →

Program A – Knox LAC Cross Country Sat 14th July at Tirhatuan Park. See course map. First race starts at 9am sharp. Parent Duty: register here for this week https://www.volunteersignup.org/C4TTQ Each family is required to do 2 x duties throughout the season. ProgA Race … Continue reading →

Essendon’s Cross Country Open Day is being held on Saturday 21st July. Online entries close Wednesday 18th July. To enter click on https://eventdesq.sportstg.com/index.cfm?fuseaction=main&EventDesqID=28952&OrgID=1371 For more information click on 2018 ELAC OPEN DAY

LA Vic have confirmed that the State Road Relays will go ahead tomorrow. For those who are competing see attached information with confirmed teams & start times. State Road Relays 2018R1 Come & see Rob to collect your race numbers … Continue reading →

Program D – HANDICAP DAY @ Knox LAC Cross Country Sat 30th June at Norton Park. See course map. First race starts at 9am sharp. All Little Athletes must report to the recording table well before their race to get their handicap. Parent Duty: … Continue reading →

EMR Cross Country Championship Saturday 23rd June ’18 Ruffey Lake Park, Victoria Street Doncaster Any questions, please contact one of the Knox Team Managers:- Rob MONTEATH (0401 699 413) | Rosa DEOL (0419 833 061). All athletes and duty parents … Continue reading →

The 2018 State Road Relay Championships will take place on Saturday the 7th July 2018 & will once again be hosted at Sandown Racecourse in Springvale. This is a teams event & each team will consist of 3 athletes of the … Continue reading →

** Breaking news: Masterchef Simon Chapman will be cooking hot tomato soup during the races – 50c per serve. Program C – Knox LAC Cross Country Sat 16th June at Knox Park, Bunjil Way, Knoxfield. See course map. First race starts at 9am sharp. … Continue reading →

The Knox track discus & hammer cages are being upgraded, with work commencing on Wed 6th June. Works will be for approximately  6-8 weeks. During the period of construction there will be limited/restricted access and use of the track. A … Continue reading →