πŸŽƒπŸ‘» HALLOWEEN SPECIAL – FRIDAY NIGHT AT KNOX! πŸ¦‡πŸ’€

Get ready for a SPOOKTACULAR NIGHT OF LITTLE ATHLETICS! πŸ•·οΈπŸ•ΈοΈ

This Friday night, we’re turning Knox Athletics Track into a Halloween spectacular, with plenty of spooky costumes, fun and athletics under the lights! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

πŸ“… Friday 30 October 2026
⏰ Competition starts at 6:30pm
πŸ“ Knox Athletics Track – Bunjil Way, Knoxfield

πŸŽƒ DRESS TO SCARE! πŸ‘»

We’re encouraging ALL our athletes, parents, coaches and officials to get into the Halloween spirit and WEAR YOUR MOST SPOOKY COSTUME!

πŸ§™β€β™€οΈ Witches and wizards
πŸ§› Vampires and zombies
πŸ’€ Skeletons and spooky creatures
πŸ‘» Ghosts, monsters and everything in between!

Whether you’re sprinting like a vampire, jumping like a werewolf or throwing like a monster, we want to see your Halloween spirit!

πŸƒ ATHLETICS UNDER THE LIGHTS!

It’s still our regular Little Athletics competition, but with a spooky Halloween twist! Please make sure costumes are safe and suitable for competing in athletics events.

⏰ REMINDER: Competition starts at 6:30pm sharp, so please arrive early, ready for your events. Parents rostered on duty should also arrive in time to check in and assist with setup.

πŸ’›πŸ–€ LET’S MAKE IT A FRIGHTFULLY FUN FRIDAY NIGHT AT KNOX!

We can’t wait to see everyone dressed up for a fantastic night of athletics, fun and Halloween excitement!

πŸŽƒπŸ‘» SEE YOU FRIDAY NIGHT – IF YOU DARE! πŸ¦‡πŸ’€

#KnoxLittleAthletics #HalloweenAtKnox #SpookyAthletics #LittleAthletics #FridayNightAthletics #KnoxLAC

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KNOX LITTLE ATHLETICS OPEN DAY 2026

πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ REGISTRATIONS OPENING SOON!

Get ready for the Knox Little Athletics Twilight Open Day!

πŸ“… Saturday 5 December 2026
πŸ“ Knox Athletics Track – Bunjil Way, Knoxfield

Knox Little Athletics Centre is excited to announce that registrations for our 2026 Knox Twilight Open Day will be opening soon!

We look forward to welcoming athletes from across Victoria for an exciting day of athletics, friendly competition and opportunities to achieve new personal bests.

Whether you’re looking to challenge yourself, improve your PBs or simply enjoy competing against athletes from other centres, the Knox Open Day is a fantastic opportunity to be part of a great athletics event.

πŸ… WHAT’S ON OFFER?

  • πŸƒ Track Events – Sprints, middle-distance races and hurdles.
  • 🦘 Jump Events – Long Jump, Triple Jump and High Jump.
  • πŸ₯ Throw Events – Shot Put, Discus and Javelin.
  • 🚢 Race Walking – For eligible age groups.
  • πŸ… Competition for athletes from U6 to U17, with events available according to age group.

πŸ“ REGISTRATIONS OPENING SOON!

Registrations will be managed online through the ResultsHQ portal.

Full event information, registration details, entry fees and competition timetable will be released shortly.

Keep an eye on the Knox Little Athletics website and Facebook page for the official announcement and registration link.

We encourage athletes and families to start planning now and save the date!

🟑⚫ SAVE THE DATE – 5 DECEMBER 2026!

Join us at Knox for a fantastic twilight athletics competition, with plenty of opportunities to compete, have fun and achieve new personal bests.

We look forward to welcoming athletes, families and supporters from across Victoria to Knox!

πŸ–€πŸ’› KNOX LITTLE ATHLETICS CENTRE
Competition β€’ Participation β€’ Personal Bests

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πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ SATURDAY ATHLETICS – PROGRAM B!

⏰ EARLY START – LONG HURDLES & RACE WALKS!

We’re back at Knox Little Athletics this Saturday for Program B, and we want to remind all athletes, families and parent volunteers of the importance of ARRIVING EARLY and being READY TO GO at the scheduled start times!

This week’s program includes an 8:00 am start for Long Hurdles and an 8:30 am sharp start for the 1500m Race Walk.

⚠️ PLEASE READ THE FOLLOWING START TIMES CAREFULLY!

πŸƒβ€β™‚οΈ 8:00 AM SHARP – LONG HURDLES (U12–U17)

βœ… Athletes must be at the track, warmed up and READY TO COMPETE BY 8:00 AM.

βœ… Please arrive well before 8:00 am to allow sufficient time to warm up, prepare and report to the event area.

βœ… 8:00 am is the START TIME – NOT THE ARRIVAL TIME!

πŸšΆβ€β™€οΈ 8:30 AM SHARP – 1500m RACE WALK (U13–U17)

βœ… All U13–U17 Race Walk athletes MUST ARRIVE AT THE TRACK NO LATER THAN 8:15 AM.

βœ… Athletes need to allow time to warm up, prepare and be ready at the start line.

βœ… The 1500m Race Walk will commence at 8:30 am SHARP!

βœ… Arriving at 8:30 am is TOO LATE! Athletes must be ready before the event is due to start.

πŸ… 8:30 AM – ALL OTHER PROGRAM B EVENTS

βœ… All other scheduled events commence from 8:30 am.

βœ… Athletes and families should arrive early enough to be ready for their first scheduled event.

βœ… Please check your age group’s program and ensure you are at your event area when required.

πŸ™‹β€β™€οΈπŸ™‹β€β™‚οΈ PARENT DUTY – PLEASE ARRIVE EARLY!

If you are rostered on PARENT DUTY this week, you MUST arrive NO LATER THAN 8:15 AM to sign in, check your duty allocation and assist with setting up the competition areas.

⚠️ PLEASE BE AWARE – THERE IS OFTEN A QUEUE AT THE DUTY SIGN-IN DESK!

βœ… We strongly encourage all parent volunteers to arrive BEFORE 8:15 AM to allow sufficient time to sign in.

βœ… Please don’t leave your arrival until the last minute, as queues at the sign-in desk can delay you getting to your allocated duty.

βœ… Once signed in, please make your way promptly to your allocated event area and assist with any setup required.

βœ… Our officials need parent helpers in position and ready so events can commence on time.

8:15 am is the LATEST arrival time for parent duty – the earlier you arrive, the better!

Your assistance with setting up and running events is essential to keeping our Saturday competition running smoothly.

🚨 IMPORTANT REMINDER TO ALL ATHLETES & FAMILIES

We cannot emphasise enough the importance of arriving early and being ready for your events.

The advertised times are when events START – not when athletes should arrive at the track!

Our competition program relies on athletes being ready, officials being in place and events starting on time.

Late arrivals can cause delays that affect other age groups, officials, volunteers and the remainder of the day’s competition.

Please do not assume that an event will be delayed or held for athletes who arrive late. Athletes arriving after their event has commenced may miss the opportunity to compete.

We ask all parents and carers to help by making sure their athletes:

βœ… Arrive at the track with plenty of time to spare.

βœ… Have their competition uniform, registration patch and equipment ready.

βœ… Complete their warm-up before their event.

βœ… Know where and when their first event is scheduled.

βœ… Listen for announcements and follow the directions of officials.

πŸ’™πŸ’› A BIG THANK YOU TO OUR PARENT HELPERS & OFFICIALS!

Our weekly competition is only possible because of the support of our volunteers and families.

By arriving early, signing in for duty promptly and helping with setup, you make a real difference to the running of our program and ensure our athletes have the best possible competition experience.

Please remember – parent duty is an important part of making Little Athletics work, and we need everyone rostered on duty to be ready to assist on time.

πŸ“ Knox Athletics Track – Bunjil Way, Knoxfield

⏰ REMEMBER: ARRIVE EARLY β€’ SIGN IN β€’ WARM UP β€’ BE READY β€’ START ON TIME!

We look forward to seeing everyone this Saturday for another fantastic morning of athletics!

πŸ’™πŸ’› GO KNOX! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

#KnoxLittleAthletics #ProgramB #LongHurdles #RaceWalking #ParentDuty #Volunteers #ArriveEarly #GoKnox #LittleAthletics

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πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ ONE WEEK TO GO – RELAY NOMINATIONS CLOSING SOON! πŸ’›πŸ–€

⏰ DON’T MISS OUT – NOMINATE FOR TEAM KNOX NOW!

One of the most exciting team events of the Little Athletics season is just around the corner – RELAYS! πŸ…

If you’re an U9–U17 athlete and want to be part of a Knox Relay Team, now is the time to nominate!

πŸ’› Relays are all about teamwork, speed, baton changes, friendships and representing Knox! Whether you’re an experienced relay runner or giving it a go for the first time, we’d love to see you involved.

🚨 NOMINATIONS CLOSE SOON!

πŸ“… Sunday 25 October 2026

⏰ 5:00 PM SHARP

πŸ“ HOW TO NOMINATE

Complete the online Relay Nomination Form available on the Knox Little Athletics website – Relays page.

Relays | Knox Little Athletics Centre Inc.

πŸƒβ€β™€οΈ Don’t leave it until the last minute! We need your nominations to help organise our teams and prepare for the upcoming relay competitions.

πŸ’›πŸ–€ ONE TEAM. ONE CENTRE. TEAM KNOX!

πŸ™Œ Be part of the team, represent your Centre and experience the excitement of relays!

NOMINATE NOW! πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

#KnoxLittleAthletics #TeamKnox #Relays2026 #LittleAthletics #OneTeamOneCentre

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LAVic & Athletics Victoria Dual Membership – Information for Knox LAC Members

We have received a number of enquiries from Knox Little Athletics families regarding the Dual Membership arrangement between Little Athletics Victoria (LAVic) and Athletics Victoria (AV), particularly how to register, the benefits available and the overall cost of participating in both organisations.

To help clarify the process, we have provided some information below.

What is Dual Membership?

Little Athletics Victoria and Athletics Victoria have a Dual Membership arrangement that allows eligible athletes to participate in competitions offered by both organisations.

The arrangement provides registered Little Athletics athletes with access to a discounted Athletics Victoria Junior Base Membership, allowing them to continue competing at Knox Little Athletics while also taking part in eligible Athletics Victoria competitions.

Do I need to register with Knox Little Athletics first?

YES – This is the most important part of the registration process.

To be eligible for the discounted Athletics Victoria Dual Membership, athletes must first be registered with Little Athletics Victoria for the current 2026–27 season.

You must have completed your Little Athletics registration and obtained your current LAVic registration/bib number BEFORE registering for Dual Membership with Athletics Victoria.

Athletics Victoria uses this information to verify that you are a current Little Athletics member and eligible for the discounted membership.

How do I register for Dual Membership?

The correct process is:

  1. Register with Knox Little Athletics for the 2026–27 season and complete your registration payment.
  2. Obtain your current LAVic registration/bib number for the 2026–27 season.
  3. Visit the Athletics Victoria website and select the LAVic/AV Dual Membership option.
  4. Provide your current LAVic registration details when completing the Athletics Victoria registration.
  5. Athletics Victoria will verify your Little Athletics membership and confirm your eligibility.

How much does Dual Membership cost?

It is important for families to understand that Dual Membership does not replace your Little Athletics registration fee.

To participate in both organisations, you must pay your Knox Little Athletics membership fee AND the discounted Athletics Victoria Dual Membership fee.

For the 2026–27 season, the membership costs for one eligible athlete are:

MembershipCost
Knox Little Athletics registration (U8–U17), including LAVic and Centre fees$230
Athletics Victoria discounted Dual Base Membership$80
Combined membership cost$310

The combined base membership cost is therefore $310 per athlete, before any additional Athletics Victoria club fees, competition entries or optional event packages.

For families who have already registered and paid their Knox Little Athletics membership, the additional Athletics Victoria Dual Base Membership is $80, plus any applicable Athletics Victoria club fees.

Knox offers family discounts for multiple Little Athletics registrations, so the overall cost may vary for families registering more than one athlete.

The $80 Athletics Victoria Dual Membership represents a 50% discount on the standard $160 Junior Base Membership. It does not provide a discount on your Knox Little Athletics membership.

Who is eligible?

Dual Membership is available to current LAVic members who meet Athletics Victoria’s junior membership age requirements.

Athletes must be turning at least 12 years of age by 31 December 2027 to be eligible under Athletics Victoria’s published requirements.

Where can I find more information?

Knox Little Athletics registration

Register with Knox Little Athletics

Athletics Victoria Dual Membership

Dual Membership Information and FAQs

A Reminder for Knox Families

We encourage families considering Dual Membership to review the Athletics Victoria information and associated costs before registering.

The key points to remember are:

  • Little Athletics registration must be completed FIRST.
  • You must have your current 2026–27 LAVic registration/bib number before applying for Athletics Victoria Dual Membership.
  • Dual Membership requires payment of both the Knox Little Athletics registration fee and the discounted Athletics Victoria membership fee.
  • Additional Athletics Victoria club and competition fees may apply.

We hope this information helps clarify the Dual Membership arrangements and assists families in deciding whether the additional competition opportunities are suitable for their athlete.

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