πŸƒβ€β™‚οΈ Cross Country Season Is Here! – Registration Portal Open for New Athletes πŸŽ‰

The registration portal is now OPEN for new athletes who wish to register for cross country only β€” get in early and secure your spot!

πŸ’² Season Fees
Winter Cross Country at Knox: $80

πŸ‘‰ Register here:
https://lavic.com.au/membership/

Athletes who competed in the summer Track & Field season are already registered β€” no further action needed.

✨ Want to Try First?
The LAVic trial athlete portal is also open for cross country! Prospective athletes can enjoy 2 weeks of competition before committing β€” simply select Knox as your preferred centre.

πŸƒβ€β™€οΈ Coaching & Training
Cross country training sessions run Mondays and Wednesdays at the Knox track from 4:30pm.
Coaching is free and included in your registration.

πŸ“… Season Start
The 2026 Cross Country season kicks off on Saturday 2 May, with our first competition at Knox Park.

Whether you’re returning from Track & Field or giving cross country a go for the first time, we’d love to see you there β€” everyone is welcome!

πŸ“… Season Calendar
The 2026 Knox Cross Country calendar is now available so families can plan ahead.

πŸ‘‰ View it here:
https://klac23.org.au/wordpress/?page_id=23

πŸ‘¨β€πŸ‘©β€πŸ‘§ Parent Duty
As with summer, parent duty is required. Knox uses an online volunteer system so families can choose a role that suits them. More details coming soon!

We can’t wait to see everyone back out on the course for a fantastic winter season! 🌟

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2026 Knox Cross Country Season Is Here! πŸƒβ€β™‚οΈ

Cross Country Season Is Here! πŸƒβ€β™‚οΈ

The wait is over β€” Cross Country has arrived! πŸŽ‰

It’s time to hit the ground running and start building towards an exciting winter season. Cross country is a fantastic way for athletes to stay active during the cooler months, build endurance, and enjoy running in a fun and supportive team environment.

The 2026 Cross Country season kicks off on Saturday 2 May, with our first competition taking place at Knox Park. We’re looking forward to welcoming all athletes back for the start of the winter season.

Whether you’re returning after the summer Track & Field season or giving cross-country a go for the very first time, everyone is welcome. The season is a great opportunity for athletes of all abilities to challenge themselves, improve their fitness, and represent the club across a variety of courses throughout the winter.

Our Cross Country calendar is now available, with a number of venues scheduled throughout the season. We encourage all families to take a look and mark the dates in your diary so you don’t miss out on any of the action.

You can view the full season calendar here:

or visit our online calendar page here: https://klac23.org.au/wordpress/?page_id=23

For athletes who participated in the summer Track & Field season, your registration already covers the cross-country season. If you are looking to register for cross-country only, the Little Athletics Victoria registration portal will be opening soon. Please keep an eye on our social media channels β€” we will advise everyone as soon as registrations open.

As with the summer season, parent duty is compulsory during the cross-country season to help ensure our events run smoothly. Knox uses an online volunteer sign-up system, which allows families to select a duty that suits them. Further information and sign-up details will be provided prior to the start of the season.

Further information about venues, start times, and any additional event details will be shared as we get closer to each round.

We look forward to seeing all our athletes out on the course and enjoying another great season together!

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Championship Day 2026 – Updated Timetable and Duty Roster Released.

The event timetable and duty roster have been finalised. Please read them carefully.

Updated Timetable

Recent updates to correct some event numbers.

Marshalling
All athletes MUST report directly to the event area 15 minutes prior to the scheduled starting time of the event. Track events take priorityβ€”if you have a clash between a track and a field event, report to the field event and advise the Chief.

Duty Roster

Duty is compulsory for Parents of competing Knox LAC athletes. Parents must do duty for either the full morning or afternoon session. 
Failure to do so will result in athletes being removed from events.
Please do not ask for an exemption as none will be granted.
If you are unable to do duty – or arrange for someone to do it for you – for the full morning or afternoon session, please do not continue with your entry as we do not want to have to remove your child/ren from events on the day.

Conditions of Entry
Club uniform must be worn with Registration Patch.
No protests will be entered into.
Spikes (maximum 7mm conical or Xmas tree) are permitted for U11 to U17.
Knox LAC reserves the right to cancel or postpone the entire event due to extreme weather conditions.

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Cross Country 2026 – Season Starting 2 May 2026

πŸƒβ€β™‚οΈβ„οΈ Knox Little Athletics: 2026 Cross Country Season β„οΈπŸƒβ€β™€οΈ

With our summer track and field season coming to an exciting close β€” with the Knox Championship Day on 21st March β€” it’s almost time to swap spikes for trail shoes as we gear up for Cross Country 2026!

The cross-country season kicks off on Saturday, 2nd May 2026 at Knox Athletics Track, and again this year we’re offering a variety of fantastic venues, including:

  • Jells Park
  • Norton Park
  • Tirhatun Park
  • Knox Athletics Track

Plus, we’re thrilled to include a Winter Track Classic as part of this year’s program β€” combining the best of track and cross country!

Get ready for muddy trails, fresh air, and plenty of PB opportunities β€” it’s going to be an incredible season!

Key Dates:
2 May 2026 – Round 1 – Knox Park
18 July 2026 – Region Carnival (Venue to be confirmed by EMR)
8 August – Knox Championship Day
15 August 2026 – State Cross Country Carnival (Venue to be confirmed by LAVic)
22 August 2026 – Cross Country Presentation Night

πŸ“… Cross Country Season: Registration & Calendar Update

The 2026 Cross Country Calendar is nearly finalised. The centre will publish full details on venues, dates, and events as we get closer to the start of the season.

βœ… Already registered for summer track and field?
You’re all set! Your registration automatically covers the winter cross country season β€” no extra payment is required.

πŸ“ New Athletes Registering for cross country only:
The registration portal will open in April, closer to the season start. Fees for cross country-only registration have not yet been finalised.

Stay tuned! Keep an eye on our website and social media channels for updates as they are posted.

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Track and Field State Championships 2026 – Congratulations and Thank You!

Congratulations Knox Families – A Successful State Championships at Knox

What an incredible weekend for Knox! A huge congratulations to all our Knox families, athletes, volunteers and supporters for helping deliver a fantastic and successful State Championships at our home track.

Hosting an event of this size takes an enormous team effort, and our Knox community truly stepped up. From the early morning setup crews to the last people packing equipment away, the dedication and hard work from our volunteers ensured the event ran smoothly and created a great experience for athletes from across the state.

To our athletes – we are incredibly proud of you. Your determination, sportsmanship and enthusiasm were on full display throughout the championships. Competing at a State level is a wonderful achievement, and you represented Knox with pride.

To our parents and families – thank you for supporting your athletes and for contributing your time to duties, officiating and helping wherever needed. Events like this simply cannot happen without the support of our amazing community.

We would also like to sincerely thank Little Athletics Victoria (LAVic) for their support and partnership in delivering the State Championships at Knox. Their guidance, coordination and assistance throughout the planning and event weekend helped ensure everything ran smoothly.

A special thank you to several members of the Knox community who played important roles across the weekend:

  • Sarah Kirkwood, our Knox Team Manager, for her outstanding work supporting and coordinating our athletes and families.
  • Pete Preston, Knox Starter, for his efforts officiating as a starter throughout the championships.
  • Dave Frost, who took on the role of Arena Manager and helped keep the competition running smoothly.
  • Dave and Janine Kearsley, who served as Little Athletics Victoria officials, with Dave working on timing alongside Jess Dux and Janine officiating as a referee, among other things, over the weekend.
  • Mike Kerr and Cleanaway, for supplying additional bins for the weekend and for Mike’s assistance supporting Dave Frost with arena operations.
  • Michael Booker, for his assistance working with Dave Frost to help pack up the arena on Sunday following the conclusion of the championships.

A big thank you to Liam and Emma Mathews for all their hard work running the canteen over the weekend. It cannot be said enough how much work goes into catering for a large event like this, and once again, Liam and Emma delivered for our club. Your planning, organisation and long hours ensured athletes, families and officials were well fed throughout the championships – a fantastic effort and greatly appreciated by the entire Knox community.

We are incredibly grateful for the time, effort and expertise these volunteers and supporters contributed to help make the championships such a success.

Hosting the State Championships is something our club should be extremely proud of, and it was fantastic to see the Knox LAC community come together to showcase what our club is all about.

Well done Knox! πŸ’™πŸ’›

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