Saturday Competition – Program B | Saturday 10 October 2026

πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ Knox Little Athletics – Competition Reminder

We look forward to welcoming all our athletes and families back to Knox Athletics Track this Saturday, 10 October, for Week 2 of the 2026–27 Track & Field season, featuring Program B.

Following last week’s wet weather, we have made some adjustments to the competition program to provide athletes with an opportunity to catch up on events that were unable to be completed.

⏰ Competition Start Times

Please take note of the following start times:

  • 8:00 am SHARP – Long Hurdles (U13–U17)
  • 8:30 am – All other scheduled Program B events commence

Athletes competing in Long Hurdles should arrive early and be ready for their event to ensure we can commence promptly at 8:00 am.

We ask all athletes and families to arrive with sufficient time to prepare for their events and help keep the competition running to schedule.

πŸƒ Catch-Up Events Added – 70m and 800m

Due to the rain experienced during last Saturday’s competition, several events towards the end of Program A were unable to be completed.

To give affected athletes the opportunity to participate in these missed events, we have added 70m and 800m races to this Saturday’s Program B competition.

How will the catch-up events work?

  • The additional 70m and 800m events will be conducted during Saturday’s competition.
  • Events will be called over the PA system for the affected age groups.
  • Athletes who missed these events last Saturday will have the opportunity to complete them if they wish.
  • Participation in the catch-up events is optional.

We encourage athletes and families to listen carefully for announcements throughout the morning.

What about the other events missed last week?

Any other events that could not be completed last Saturday will be incorporated into next Saturday’s competition program (17 October).

We appreciate everyone’s patience and understanding as we work to provide athletes with the opportunity to complete their missed events while maintaining our regular competition schedule.

πŸ™‹ Parent Duty and Volunteer Reminder

Our weekly competitions rely on the support of parents, carers, officials and volunteers to ensure events run safely and efficiently.

With Long Hurdles commencing earlier this week, please ensure you are ready for your allocated duty at the following times:

  • Front Straight Duty: In position and ready by 7:55 am to support the 8:00 am Long Hurdles.
  • All Other Duties: At your allocated duty position and ready by 8:15 am.

We also ask families to assist with setting up equipment before competition and packing away equipment at the conclusion of events wherever possible.

Even a few minutes of assistance makes a significant difference and helps our volunteers get through the morning.

Thank you to everyone who continues to contribute to the successful running of our Saturday competitions.

πŸ“£ Registrations for the 2026–27 Season Are Still Open!

It’s not too late to join Knox Little Athletics!

Registrations remain open for the 2026–27 Track & Field season, and we welcome new and returning athletes and families.

Whether you’re new to athletics or returning for another season, there is still plenty of time to get involved, develop new skills, make friends and enjoy everything Little Athletics has to offer.

Register here: https://lavic.com.au/centres/knox/

πŸ“ Competition Location

Knox Athletics Track
Bunjil Way, Knoxfield

We look forward to seeing everyone on Saturday for another fantastic morning of athletics.

Thank you to our athletes, parents, officials, coaches and volunteers for your continued support.

πŸ’›πŸ–€ KNOX LITTLE ATHLETICS – BE YOUR BEST! πŸ…

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πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ ON YOUR MARKS. SET. RELAYS! πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

One of the first and most exciting events of the Track & Field season is here β€” RELAYS! πŸ™Œ

For our U9–U17 athletes, relays are all about teamwork, Centre spirit and racing together for Knox. Whether you’re a speedster, a great baton changer or simply love being part of a team, we’d love to have you involved! πŸ’™πŸ’›

Knox has a proud and successful relay history, and we’re looking forward to another fantastic season. Bring your enthusiasm, commitment and team spirit β€” let’s do this together! πŸ’ͺ

✨ TRAINING & TEAM SPIRIT

Our age group coaches will organise dedicated relay training sessions at Knox to help athletes develop their baton changes, teamwork and race strategy.

Training is an important part of being in a relay team and a great opportunity to build confidence and team spirit before Region Relays.

πŸ… KEY RELAY DATES

πŸ“ Box Hill Relay Open Day – Sunday 15 November (optional)
πŸ“ Mentone Relay Open Day – Sunday 15 November (optional)
πŸ“ Eastern Metro Region Relay Carnival – Saturday 21 November
🏟️ Yarra Ranges Athletics Track, Mount Evelyn
πŸ“ State Relay Championships – Saturday 12 & Sunday 13 December
🏟️ Lakeside Stadium, Albert Park

πŸ‘₯ TEAM SELECTION & COMMITMENT

Relays are a genuine team event β€” your teammates are counting on you!

Coaches will select teams with every effort made to give as many athletes as possible the opportunity to compete, while putting together competitive Knox teams with the aim of progressing from Region to State.

Relay events include:

πŸ”Ή 4 x 100m – Boys / Girls / Mixed
πŸ”Ή 4 x 200m – Boys / Girls / Mixed
πŸ”Ή Swedish Medley – 100m, 300m, 200m, 400m

πŸ“© WANT TO BE PART OF TEAM KNOX?

Complete the Online Relay Enrolment Form via the Knox Relays page:

πŸ‘‰ https://klac23.org.au/wordpress/?page_id=3095

πŸ’™πŸ’› Get involved, represent Knox and experience one of the best parts of the Little Athletics season!

One Team. One Centre. Team Knox. 🟑⚫

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πŸƒβ€β™€οΈπŸ’› HIGH JUMP TRAINING STARTS THIS WEDNESDAY! πŸ’™πŸƒβ€β™‚οΈ

Great news β€” Alan L is back from leave, and High Jump training returns this Wednesday 7 October at Knox Little Athletics!

Come along and work on your high jump technique, confidence and skills in a fun and supportive environment.

πŸ“… Wednesday 7 October
⏰ 5:30pm – 6:30pm
πŸ“ Knox Athletics Track
πŸ‘Ÿ Open to registered Knox Little Athletics athletes

πŸ’™πŸ’› Welcome back Alan β€” we’re looking forward to seeing everyone at the high jump area on Wednesday!

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πŸƒβ€β™€οΈ COMPETITION IS GOING AHEAD TODAY! πŸƒβ€β™‚οΈ

Good morning Knox families!

Following a review of the weather and conditions this morning, today’s competition will go ahead as planned.

🟑 Program A events commence from 8:30 am
πŸ”΅ Season Opening Ceremony at 10:00 am

Please come prepared for changing weather conditions throughout the morning and keep an eye on any further announcements if conditions change.

We look forward to seeing everyone at the track for Week 1 of the 2026–27 season! πŸ’›πŸ–€

See you at Knox!

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πŸƒβ€β™€οΈ REMINDER β€” REGISTER BY TONIGHT! πŸƒβ€β™‚οΈ

The 2026–27 Knox Little Athletics Track & Field season starts this Saturday, 3 October!

If you’re planning to compete this weekend, please make sure your registration is completed by tonight so we can have your name patch ready for Saturday’s competition.

βœ… Returning athletes β€” get registered and ready for Round 1
βœ… New athletes β€” trial registrations are also available
βœ… U6–U17 β€” all abilities welcome

🌧️ WEATHER UPDATE
We are aware the forecast is indicating the potential for some extensive rainfall over the next few days. We will continue to monitor the weather and track conditions closely and provide any updates regarding Saturday’s competition if required.

πŸ‘‰ Register now through the Little Athletics Victoria portal:
https://lavic.com.au/centres/knox/

πŸ’™πŸ’› Don’t leave it until the last minute β€” register tonight and be ready to go for Saturday!

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