Cross Country starts tomorrow at Knox Park – First Race – 9am sharp.
U7&8 1000m > U11&12 2000m > U6 500m > U9&10 1500m > > U13-16 3000m >
Online Duty Roster
There are still a few duty positions to be filled. Knox uses an online duty roster.
You can register for duty here https://volunteersignup.org/LQCCK
Families must do duty at least once during the season for their child to be eligible for Championship Day. If duty roles haven’t been filled, families will be asked to do duty on the day. If we don’t have enough parents on duty we may not be able to run the event.
If you have registered for duty please sign at at the registrar table no later than 8.45am
If you are an existing Knox athlete (or from another centre) your normal competition uniform can be worn at cross country. New members can compete in sports wear suitable for cross country running.
All athletes competing at cross country must wear their registration patch.
Any athlete not wearing a registration patch will not be permitted to start.
Please do not head to the start line without your patch. You will be sent away and not permitted to run.
This is a requirement of Little Athletics Victoria to ensure that all athletes are insured when competing. If you are a trialing athlete you will be given a patch to wear on the day.