Cross Country Tomorrow – A Few Reminders

Cross Country starts tomorrow at Knox Park – First Race – 9am sharp.

Program A 
Race Order:
U7&8 1000m > U11&12 2000m > U6 500m > U9&10 1500m >  > U13-16 3000m >

Online Duty Roster
There are still a few duty positions to be filled. Knox uses an online duty roster.

You can register for duty here

Families must do duty at least once during the season for their child to be eligible for Championship Day. If duty roles haven’t been filled, families will be asked to do duty on the day. If we don’t have enough parents on duty we may not be able to run the event.

If you have registered for duty please sign at at the registrar table no later than 8.45am

Uniform Requirements
If you are an existing Knox athlete (or from another centre) your normal competition uniform can be worn at cross country. New members can compete in sports wear suitable for cross country running.

All athletes competing at cross country must wear their registration patch.

Any athlete not wearing a registration patch will not be permitted to start.
Please do not head to the start line without your patch. You will be sent away and not permitted to run.

This is a requirement of Little Athletics Victoria to ensure that all athletes are insured when competing. If you are a trialing athlete you will be given a patch to wear on the day.

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Reminder – Cross Country Starts This Saturday 23rd April 2022

Cross Country Season begins this Saturday 23 April 2022 at Knox Athletics Track.

9:00 am – 11:00 am
Program A  – First race starts at 9am sharp.
Race Order:
U7&8 1000m > U11&12 2000m > U6 500m > U9&10 1500m >  > U13-16 3000m >

We Need More Duty Helpers
We currently only have 3 families on registered for duty this Saturday. Duty is compulsory for all families throughout the season. You must have completed a duty slot for your child to be eligible for Knox Open Day, EMR and State Champs.
Parent Duty – Register Here
If you have signed up for duty please sign in at the registrar table at 8.30am.

Course Map

For more information about locations, courses, programs and age group distances, see the Cross Country page.

New Athletes
If you are new athletics and want to to trail you will will need to register as a trial athlete via the LAVic website here and choose Knox as your centre.

Did you register for summer track and field
If you are a registered athlete from the summer track and field then you are already registered for the cross country season. Just turn up in your uniform and compete.

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Notice of Annual General Meeting

Please be advised that Knox Little Athletics Centre will be holding its Annual General Meeting on:

Date: Monday 9th May 2022
When: Starting at 7.30pm sharp
Where: Knox Athletic Track Pavillon

Members will have the opportunity to find out about Knox LAC and its finances, speak about any items on the agenda and vote on any resolutions proposed.

At the meeting, members will also be asked to vote to:
• accept the minutes of the last annual general meeting
• accept the annual report
• accept the annual financial statements
• election of office bearers for the upcoming 2021-22 season.

Who can attend the AGM?
Knox LAC welcomes the participation of all members, athletes and life members of the centre.

Who can vote at the AGM?
While Knox LAC welcomes the attendance athletes and their families you must be member or life member of Knox LAC in order to cast a vote on any matter.

AGM Agenda, papers and reports
AGM Agenda, reports and financials will be posted before the AGM. Copies will be available on the night.

If anyone wishes to have any matters raised under general business, please put in writing & send to before Monday 2nd May.

Nomination of Office Bearers (Executive Committee)

At the AGM all executive committee positions will be declared vacant. We invite all members to consider nominating and stand for election for any of the following positions on the Executive Committee:-

  • President
  • Vice President x 2
  • Secretary
  • Treasurer
  • Registrar

Any member wishing to stand for election to an Executive Committee position must do so using the nomination form below.


Please note that NOMINATIONS CLOSE Monday 2nd May 2022.

The current Knox LAC Executive Committee look forward to your attendance and participation at our AGM.

Please feel free to contact the Secretary at should you have any enquiries.

David Kearsley
Knox LAC President

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Support the Upgrade to the Track – Sign the Petition


Jackson Taylor MP has created a petition to call on the State Government to help fund the much needed upgrades to the Knox Athletics Track.

If you can, please sign Jacksons petition and support not only our little athletes but all users of our facility.

Click on the link below and sing the petition.…/back-in-knox-athletics/

Together we can get this done!

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Support Our Centre and the Knox Athletics Track Upgrade – Sign the Petition

Jackson Taylor, Local State Labor Member, has called on the State Government to support upgrades to our much beloved and well utilised Knox Athletics Track. But needs our help

Jackson will be at training tonight from 4.45pm to talk with and seek your views on the track and what can be done to further improve the facility.

We would love to see as many Knox Little Athletes and Knox Senior Athletes in their club tops attending and supporting the call for further funding to upgrade our facility.

Jackson has also set up a petition to fight for funding from the State Government to support the future amenities and track upgrade to the Knox Athletics Precinct. The petition can be signed by going to Jackson Taylor’s website.

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