Do you need a Knox uniform Region Track & Field?
The Uniform Shop will be open under the grandstand at the track on Saturday 3 and 10 Feb 10-11am.
We will have a limited amount of Centre merchandise available, and will only be taking online payments. Cash sales will not be available.
Please order and pay online, and we can arrange delivery to your club or you can pickup from under the grandstand at above times.
Not sure what size to order? No drama, we can arrange size swap – provided the item is not worn and doesn’t have your name on it!
** updated schedule **
On Sun 21st Jan from 8:30am-2pm, the Knox coaches are running a pre-event run through at the Knox track in preparation to State Multi-Event the following weekend.
This will be a combined coaching & competition session where athletes will do every event in order & it will be scored. Several Knox event coaches will be in attendance.
We will go over initial warm-ups & recovery/preparation strategies for each event.
Last chance to optimise your multi-event point scores for each event.
If you are being coached by someone else, please check with your coach whether they want you to attend. Other coaches are welcome to join in & assist.
Here are the results for the Knox LAC Multi-Event Day held on Sun 17th Dec ’17.
Congratulations to everyone that participated.
Reduced fees for remainder of season!
Registration includes the remainder of Track and Field (till end of March), and Cross-Country (April to August).
Venue : Edwin Flack Reserve, Manuka Road, Berwick, VIC.
Entries : $6.00 per event or 4 events for $20.00 (maximum 4 events) per athlete.
Registration Closing: Sunday 21st January 2017, 10.00pm.
Venue : Athletics Track, Riviera Park, Eel Race Road, Seaford, VIC.
Entries : $7.00 per event or 4 events for $25.00 (maximum 4 events) per athlete.
Registration Closing: Sunday 28th January 2017, 11.59pm.
Take a look at this Open Day – it’s a Team Multi Event. Sign up in teams of 3 from the same age group (don’t worry, if you can’t make up a team of 3, you will be placed in to a team) and compete in 5 events with your team for points.
Team members must be registered with Little Athletics Victoria, but do not need to be from the same centre. Athletes may progress 1 age group to complete a team.
Events on the day are:
BOYS: 100m, Hurdles, 400m (U6-8)/800m (U9-16), LJ, Discus
GIRLS: 100m, Hurdles, 400m (U6-8)/800m (U9-16), LJ, Shot Put
Visit the amazing Mornington Peninsula during the summer holidays, and get some practice for the State Multi Event which is being held the following weekend.
Registrations close 9th Jan. Click here for more information or to register.
With State Relays on Saturday, competition at Knox Park is on Sunday afternoon (3pm+) with Multi Event Day.
The Ray Abley Gift for selected Relay athletes will be run during a program break.
Santa will make an appearance and will be handing out lollies for the kids.
There will also be a free bbq on the infield at the conclusion of competition, an opportunity for people to catch up & chat.
We will also be trying our first ever Color Run after competition.
It’s free for both Little Athletes and parents (no additional registration required).
All that the kids and parents need to do to be involved is wear an old white tshirt, an old pair of shorts, old runners and some sun glasses or goggles. The color is apparently a bit hard to get out, so don’t wear anything you don’t want ruined.
You will jog a short fun course at Knox Park, before ending up over near the Hammer area where the kids (big & small) will get covered in colored powder.
This should be a HEAP OF FUN, please stick around after the competition to make this REALLY ENJOYABLE.
We realize it’s a busy time of year, but hope to see you there.
The Duty Roster for Knox LAC families is available:
State Relays 2017 – Duty Roster
Here is the latest/final version of the day’s timetable:
State Relays 2017 – Timetable (Final)
Please check in with the Knox Duty Manager 15 mins prior to your allocated duty.
Important: If families cannot do duty, it is important that they try to find someone to cover their duty on the day.
Entries have re-opened for our U6 – U8 State Carnival, that was rescheduling due to poor weather.
The new date of the U6 – U8 State Carnival is the 11th February 2018.
Entry portals are now open for the new date and can be accessed via clicking on the link below.