Cross Country This Saturday 11th May – Lysterfield Lake


This week’s cross Country is at Lysterfield Lake & its Pink Day!

Each day this year 50+ Australians will be told they have breast cancer, that is over 19,000 people in 2019! Being told you have breast cancer changes lives in an instant & has a ripple effect through families, workplaces, sporting clubs & the community.

We encourage everyone to wear pink & a gold coin donation will be collected on the start line. All money raised on Saturday will go to National Breast Cancer Foundation.

Race Order: (Start time is 9.00am sharp)
U11&12 2000m > U9&10 1500m > U6 500m > U13-16 3000m > U7&8 1000m.

Remember 1 duty is required to qualify for Championship Day. To sign up for Parent Duty click here

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Cross Country This Saturday 4th May – Jells Park South

This week we are at Jells Park South starting at 9.00am sharp.

Race Order:
U9-10 1500m > U13-16 3000m > U6 500m > U7-8 1000m > U11-12 2000m.

Remember 1 duty is required to qualify for Championship Day, so get in early. There are still spots available this for week.

To sign up for the duty roster click here

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Cross Country This Saturday 27th April – Lewis Park

This weekend we are running at Lewis Park with the first race starting at 9.00am.

Race order is: U13-16 3000m, U7-8 1000m, U6 500m, U11-12 2000m, U9-10 1500m.

Just a reminder that you only need to do 1 duty this year to qualify for Championship Day, so get in early. There are still spots available this for week.

To sign up for duty this week click here

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KLAC Athletes Competing at ALAC this Weekend.

Jennifer Lim (left) & Natasha Kindler (right)

Good luck to Knox Athletes Jennifer Lim & Natasha Kindler who leave this Thursday to compete at the Australian Little Athletics Championships being held in Hobart.

Jennifer will be competing in 100m, 200m and 4*100m relay &
Natasha will be competing in long jump, 80m hurdles, 100m and 4*100m relay .  

ALAC is being livestreamed from Hobart.  Competition starts this Saturday & Sunday.

Best of luck girls from all of your friends at Knox! 

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KLAC AGM on Tuesday 30th April

Knox Little Athletics Club will be holding its Annual General Meeting on Tuesday the 30th April starting at 7.30pm at the pavilion. If anyone wishes to raise anything under general business, please put in writing & send to secretary@klac23.org.au before midnight on Sunday 28th April . It would be great to see some new faces attend.

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Cross Country This Saturday 13th April – Jells Park North

This weekend we are running at Jells Park North with the first race starting at 9.00am.

Race Order : U7-8 1000m > U11&12 2000m > U6 500m > U9-10 1500m > U13-16 3000m.

To sign up for duty click here

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Championship Day Event Program for Saturday 6th April

The rescheduled program for tomorrow is now ready. You can view the event program here.

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Knox Championship Day – 6th April Duty Roster

The rescheduled Championship Day Duty roster is now done. Please note that there are two sessions (12.15pm & 3.45pm) so please check both session times. You can view the duty roster here

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Cross Country Starts This Saturday 6th April at Koomba Park

Our first Cross Country & new athlete registration day starts this Saturday at Koomba Park. (Burwood Hwy/Mountain Hwy behind Wantirna Tennis Club)

First race starts at 9.00am…..for more information including race order & online duty register click here

Due to popular demand we are using the online duty register again this season. This year families will only be required to do 1 duty for their child to be eligible for Cross Country Championship Day later in The season. To see all the duties for the whole season go to the calendar.

Due to KLAC also running it rescheduled Little Athletics Championship Day at 12.30pm, there will be no canteen or BBQ.

Please note that any athlete that competes at Cross Country in the morning will only get participation points for this week only.

Hope to see there on Saturday morning!

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Knox Championship Day – Now Saturday 6th April at 12.30pm

It was unfortunate that our Championship Day had to be cancelled yesterday due to poor weather. It was a difficult decision to make, but in the end the right decision was made.

The KLAC Executive Committee have agreed that next Saturday 6th April at 12.30pm is the new date & start time for Knox Championship Day.

This will allow those who want to compete at Cross Country in the morning at Koomba Park (Cross Country starts next Saturday 6th April, permits have been approved & purchased months ago) & also to compete at Championship Day.

An updated Program with updated athlete event times & duty roster will be sent though later in the week.

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