Knox LAC Championship Day is on Saturday.
The meet will commence at 9am and finish around 4pm.
Any questions regarding relay events should be directed to Stephen Hough.
Kids Relays
Girls teams, boys teams, mixed teams. See your Club committee if you are interested in representing your club.
The fine print: Races for Boys teams and Girls Teams. Mixed Gender teams can compete in the Boys race/s. Combined age group of the 4 athletes must be no greater than 45. e.g. U10 + U11 + U12 + U12; U8 + U10 + U12 + U15. Teams can represent their club, or smaller clubs can combine.
Parents Relay
Parents, coaches, volunteers, supporters – get together and show the kids you’ve still got it! These races are for fun, not prize money! Form a team, let the kids cheer you on for a change as you burn up the track while trying not to do a hammy.
The fine print: Races for Male teams and Female teams. Combined age group of the 4 runners should be no less than 160 (honesty system applies, no birth certificates needed!) e.g. 35 + 38 + 42 + 45; 28 + 42 + 44 + 46. Teams can represent clubs or groups, e.g. a Club Presidents team, a Team Managers team, a team of coaches.
