Author Archives: klac23
Relays present a unique opportunity for athletes to compete as part of a team. With our proud and successful history of competition in Relays, we invite U9-U15 athletes to join the Knox Relay Squad for the 2017-18 Track & Field … Continue reading
2017 Relays You may have received some info from one of our coaches on the weekend about Relays for U9-U15 athletes. Relays present a unique opportunity for athletes to compete as part of a team. With our proud and successful … Continue reading
Welcome to our new coffee providers from brunch. A member of the brunch team will be serving coffee, tea and hot chocolate from 8:15am this Saturday. Checkout their cafe in Mount Dandenong. QUIRKY CAFE – AWARD WINNING FOOD – GREAT … Continue reading
Crystal Creek Coaching Camps are for beginner and advanced little athletes who want to improve their technique and skills in track and field events. Knox LAC encourage athletes to attend, and are offering a $50 cash-back incentive for Knox athletes … Continue reading
Arrive by 2:40pm for warm up at 2:45pm. Events start at 3pm – Program B. On Duty? Check-in from 2:30pm so events are ready to start at 3pm.
Due school holidays, day lights saving and twilight meet this Sunday, we have decided to cancel ALL training on Sunday morning. This includes sprints, throws, block starts and javelin. Extra sessions for block starts and javelin next Sunday 8Oct. Any questions, … Continue reading
Will you be our 400th athlete to register for the 2017-18 season? $30 Rebel Sport voucher up for grabs. Register now! Winners so far: 100th Bailey (Rangeview), 200th Mietta (Fairpark), 300th Olivia (Rangeview).
Athletes that registered after 6pm on Wednesday CAN participate in events this Saturday, BUT they will not get participation points. This allows our volunteers time to get everything ready for competition. New athletes that have not yet registered, are welcome to … Continue reading
Will you be our 300th athlete to register for the 2017-18 season? $30 Rebel Sport voucher up for grabs. Register now! Winners so far! 100th: Bailey from Rangeview LAC 200th: Mietta from Fairpark LAC