Knox Little Athletics Centre Inc.

A reminder that there is no Knox LAC cross country this Saturday as State Champs are being run at Lake Dewar.

For those running at State Champs on Saturday you can get the latest information including the Athlete Information from the LAVic website https://lavic.com.au/event/2022-state-cross-country-championships/

Good luck to all of the Knox LAC athletes that are competing at States this weekend.

We will see you all for the last Cross Country Event of the season a Jells Park North on the 13 August.

And don’t forget that for Knox Families the Cross Country Presentations will be held on the 20th August. Further information on the presentations will be posted soon.

Reminder that this Saturday is Regional Cross Country at Jells Park South.

There is NO normal Knox LAC cross country competition this week. If you haven’t registered to compete at Region Cross Country you can sleep in and you have the weekend off.

If you have not registered please do not turn up tomorrow. You will not be permitted to start.

For those that have registered, you will have been emailed the duty roster and the start times for the races from the team manager. If you have not seen the duty roster please check your emails and contact Karyn ASAP @ karynlegrove@gmail.com if needed.

You can download the timetable here

If for any reason that your athlete is not able to compete tomorrow please contact Karyn asap.

Parent Duty is compulsory. 
Please check the duty roster and report to the team manager at the Knox tents no later than 15 minutes prior to the rostered start time. Failure to attend duty may result in athletes being withdrawn from events.

Duty Roster can be downloaded here

Please Note: LAVic have asked centres to reminder patrons that Dogs are NOT permitted within the cross country site. Dogs are not permitted at any Little Athletics Victoria event, you will be asked to leave if they arrive with a dog.

Good luck to all those that have entered.

Updated Duty Roster for Knox Cross Country Open Day.Please note that the 2 duty slots are 9am to 10.30am and 10.30 am to 12.15pm.

Ensure that you sign in with the duty manager 15 minutes before your duty time begins.

See you all bright and early in the morning for a great morning of Cross Country.

The Duty roster has been finalised for the Cross Country Open Day. Please see below.

Parent Duty is compulsory. 

For Knox families duty is compulsory. Please check the duty roster when it is posted and report in no later than 15 minutes prior to the rostered start time. Failure to attend duty may result in athletes being withdrawn from events.

If you haven’t registered yet and still want to, late entry registration is still available and closes tonight at at 11.59pm.

Click here to register and for event details

Please note: for Knox Families, if you have registered for Open Day after WEDNESDAY 15 JUNE you are still be required to undertake duty. You must see the duty manager on Saturday before 8.45am and you will be assigned a duty.

Race order for the day

U7, U9, U11, U13-16B, U6, U13-16G, U12, U10, U8

First event starts at 9am. Following races will start directly after the previous race. We do not publish start time for each race. Please ensure you have arrived early. Races will not be held up for athletes that arrive late.

A reminder that the Knox LAC Cross Country Open Day is on the 18 June 2022.
Early Bird registrations will close 11.59pm tonight.

Late Entries will be accepted online up until 11:59 PM on Friday 17 June 2022. The Late entry fee is $15 per athlete (also includes SportsTG processing fee).

There will be no on the day registrations.
Please do not turn up on the day expecting to run if you haven’t registered for the event prior to Saturday. You will not be permitted run.

We will be running the EMR Region cross country course. Great practice run for those planning to enter EMR region cross country on the 16 July 2022.

For more information can be found on the Cross Country Open Day Page.

Click here to register and for event details

Date: Saturday 18 June 2022
Time: First event at 9:00 am to last event finishes at approximately 12:00 pm.
Where: Jells Park South (Oaks Picnic Area)), Ferntree Gully Road, Wheelers Hill

Registration
Open to athletes registered with Little Athletics Victoria — Knox and other centres.
One (1) event per athlete.
Athletes may enter up one Age Group to make a team – Please plan for this before entering as no changes will be accepted to age groups after entry.
Spikes are not permitted.

• Online Entries close at 11:59 PM on Wednesday 15 June 2022
  $10 per athlete (includes SportsTG processing fee).
  Late Entries will be accepted online up until 11:59 PM on Friday 17 June 2022
  Late entry fee is $15 per athlete (also includes SportsTG processing fee).
  Credit card only.
  There will be NO on the day entries.

Canteen, BBQ and coffee van will be available throughout the morning.