Knox Little Athletics Centre Inc.

Available chiefs – new and existing, don’t forget to come to training this Saturday 20Sep!

9am Meet under the grandstand.

Chief shirts will be available for pickup on the day, for those who don’t already have one.

Training runs from 9-10:30am, followed by events 10:30-12noon for Try Out Day.

Chiefs are asked to stay on for Try Out Day to help run events and make everyone feel welcome.

We will have pizza after training next week on Monday, Wednesday and Thursday.
All athletes are encouraged to start training and come down to the track to have free pizza!!

Monday 15 September
5:00-6:00 : The basics all events U7-11, Nevenka.
5:00-6:30 : Middle Distance, Mike K.
5:00-6:30 : Shot Put & Discus, Frank.
6:15-7:30 : Walks, Fran.

Wednesday 17 September
4:00-5:00 : Long & Triple Jump U12-U15, Rob & Alicia.
5:00-6.00 : High Jump, Alan.
5:00-6:30 : Sprints, Mike D.
5:00-6:30 : Middle Distance, Mike K.
5:00-6:30 : Shot Put & Discus, Frank.

Thursday 18 September
6:15-7:30 : Walks, Fran.

All at Knox Park.
Please contact the coach for more info about training sessions.
See the training program for more training options.

All chiefs are required to attend training on Saturday 20 September 2014.

If you will not be available for this training, please advise your Club President, Secretary or Team Manager ASAP.

The program:

• 9-10:30: Theory and practical session run by the Chief of Officials and co.
• 10:30-12: Put your training the test with athletes during tryout.

Preparation: Bit of reading

• How to help at little aths: This booklet is aimed more at beginning parents, not chiefs.
• Officials Booklet: Will be referring to some sections during training.

What about Starters?

To become a starter you must attend a starters seminar – this is different to the Chief Officials training. It’s free, and you get an LAVic starters polo, cap and certificate.

To register for a seminar, go to the LAVic Website select ‘Starters Seminars’, and following the instructions.

Upcoming seminars: Sun 21Sep at Collingwood, Wed 8Oct at Coburg, Sun 12Oct at Knox.

Once you have done this, the comp committee will put you on their list and buddy you up with one of Knox’s other starters until you are proficient.

A reminder that we have a coaching course scheduled at Knox Park THIS Sunday 14 September, from 10am to 12.

All relay coaches are encouraged to attend, particularly new and unqualified coaches.

The course is specifically for relay coaches and other coaches wanting to learn more about running and training techniques, and will be run by Stephen Cowburn.

Monday 8 September
5:00-6:00 : The basics all events U7-11, Nevenka.
5:00-6:00 : Middle Distance, Mike K.
5:00-6:30 : Shot Put & Discus, Frank.
6:15-7:30 : Walks, Fran.

All at Knox Park.
Please contact the coach for more info.
See the training program for more training options.