Saturday 17Oct Program B

Events start at 8:30am.
8:00am Early start for U11-16 for Walks and Long Hurdle.
If you are in duty, please check-in near the canteen by 8:15.
View the program online.

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Coaching the basics of running, jumping and throwing

Our philosophy for our athletes: Active involvement in games and challenges gives young athletes (ages 6-10) an opportunity to practice and explore the basics/fundamental movement skills (related to the events) in a positive and motivational manner. For example, landing in Long Jump, arm technique with running etc.

When: Mondays 5-6pm (schedule below).
Who: Athletes aged 6-10 years with a smile.
Continue reading →

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Important reminder for parents

On Saturday, a parent crossed the track and challenged an official in relation to competition rules.

It is a timely reminder for parents to abide by the Code of Conduct and remain on the outside of the track unless they are on duty and should never challenge officials especially in front of a large group of children.

This is also important to adhere to our standard safety procedures.

If parents have any concerns with how rules are applied or events are conducted, under no circumstances should they approach the officials at the event.

In the first instance they should report any concerns to their own club Team Manager who may call for a referee if required.

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Join A Relay Team

Relays present a unique opportunity for athletes to compete as part of a team.

With our proud and successful history of competition in Relays, we invite U9-U15 athletes to join the Knox Relay Squad for the 2015-16 Track & Field season.

For more information, see the Relays page.

The first meet for relays is
Box Hill Invitational Relay Day
Sunday 25 October 2015

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Bring A Friend This Saturday 10Oct

Do you have a friend that might like to try out little aths?

Why not ask them to come down on Saturday 10th October to have a go!

Just make sure they wear appropriate clothes and footwear for little aths, and that they check-in with your club to get a temporary patch.

BringAFriend_2014

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