Coaching the basics of running, jumping and throwing

Our philosophy for our athletes: Active involvement in games and challenges gives young athletes (ages 6-10) an opportunity to practice and explore the basics/fundamental movement skills (related to the events) in a positive and motivational manner. For example, landing in Long Jump, arm technique with running etc.

When: Mondays 5-6pm (schedule below).
Who: Athletes aged 6-10 years with a smile.

Where: Knox Athletics Track, meet at back straight.
What to bring: Drink, runners, hat, sunscreen.
Coaches: Nevenka Elvin & Katherine Ward.
Any questions: Call Nevenka Elvin 0409 354 575.

Dates and activities:

  • 19 Oct – Sprint and Shot Put Basics
  • 26 Oct – Sprint and Discus Basics
  • 9 Nov – Long Jump and Shot Put Basics
  • 16 Nov – High Jump and Discus Basics
  • 23 Nov – Long Jump and Sprint Basics
  • 30 Nov – Walks and Mini Javelins
  • 7 Dec – Triple Jump and Throws
  • 14 Dec – Triple Jump and Challenges
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