Knox Little Athletics Centre Inc.

Events start at 3:00pm.
View the program online.
If you are on duty, please check-in near the canteen by 2:45pm.

CATCHUP: We’ll run a few catch-up events from Week 1 – U11-12 200m hurdles, U13-16 Boys Steeple.

Timetable change: The timetable been updated to accommodate the U8 relay race at lunchtime. This will change when parents are required on duty in the afternoon, by around 15 minutes. Stay tuned for further updates, otherwise just check in with Mirella on Saturday to confirm you time.

Heats and Finals: Where athlete numbers are reduced, heats will be collapsed and run as a Final at heat time.

Here is the updated timetable.

Looking for another event to fill your Saturday?

When: Saturday 19Dec 2015,
1:00pm to 9:15pm.

Where: Tom Kelly Athletics Track,
Rieschiecks Reserve, George St, Doncaster East VIC.

Registration: Online only.
Closes Wednesday 9Dec 2015, 11:59pm.

Cost: $6.00 per event or 4 events for $20.00 (maximum 4 events) per athlete.

A fireworks display will conclude the evening at approx 9:30pm.

On the weekend, a few of our U12-U15 athletes enjoyed two days of track and field coaching along with adventure activities : high rope course, flying fox, canoeing, orienteering and swimming.

If you are keen to learn the very basics of events at Little Athletics, please join us on Monday’s between 5:00 – 6:00pm.

Tomorrow (16Nov) we are focusing on High Jump and Discus. We will have our very own expert High Jump coach, Alan Luey giving us some tips on High Jump.

Whar events are we focusing and when?

• 16 Nov – High Jump and Discus Basics
• 23 Nov – Long Jump and Sprint Basics
• 30 Nov – Walks and Mini Javelins
• 7 Dec – Triple Jump and Throws
• 14 Dec – Triple Jump and Challenges

Where: Knox Athletics Track, meet at back straight.

What to bring: Drink, runners, hat, sunscreen.

Coaches: Nevenka Elvin & Katherine Ward.

Any questions: Call or text Nevenka Elvin 0409 354 575.