Good luck to all Knox athletes competing at State Cross Country tomorrow, Saturday 23 July 2016.
For those not competing, enjoy a morning off!
See you all next week at our final meet for the season — Knox Championships.
Good luck to all Knox athletes competing at State Cross Country tomorrow, Saturday 23 July 2016.
For those not competing, enjoy a morning off!
See you all next week at our final meet for the season — Knox Championships.
Introduction to Coaching Course (ITCC) at Knox Park
Sunday 11th September, approx. 8.45am to 3.20pm.
Participants MUST be at least 16 years of age at the time of the course.
Cost: $100 + STG processing fee, includes all practical sessions and coaching resources.
*Cost reimbursed by the Centre for Knox attendees who become a centre coach.
Registration OPEN NOW
LAVic > Education & Training > Coaching > ITCC
Also see:
State Cross Country Championships
DUTY ROSTER
Call Room
General Official
Standby Duty
To provide relief for families on Call Room and General Official duty, so they can watch their own child race.
All athletes and Duty Parents are required to register with Team Manager John SMITH. It’s athletes responsibility to collect running bib.
It is advisable to arrive at least 1 hour prior to event.
Entry to Cruden Farm is opposite 10 Cranhaven Road, Langwarrin (Melways Ref: 103, G6). There is no venue entry fee and there is plenty of parking within the farm paddock.
Any queries, or if you are not attending please contact John on 0411335345.
Good Luck.
Knox LAC Cross Country
Open Day, Saturday 16 July 2016
DUTY ROSTER Updated!
Cross Country, Saturday 9 July
at Tirhatuan Park.
Program B — First event U13-16 3000m.
Good Luck to all our athletes at State Road Relays tomorrow!