Knox Little Athletics Centre Inc.

Seaford LAC XC Open Day – Sat 12th May 2018

Venue : Patterson River Secondary College, 70-98 Eel Race Road, Seaford, VIC.

Starting Time: 9.30 am sharp.  First event marshalled at 9.15 am.

Click here for events offered.

Entries :  $8.00 per RUN event, $6.00 per WALK event.
Each competitor may enter only one cross country event and/or one walking event.
Late entries taken on the day $10.00 per event.

Registration closes: Monday 7th May 2018 11.59pm

Register by clicking here.

Program C – Knox LAC Cross Country
Sat 5th May at Jells Park South. See course map.
Register from 8am (if you haven’t done so already).
First race at 9am.

Enjoy a beautiful morning run at Jells Park South with MUM cheering you on (as always).
Pink Day: help raise awareness against Breast Cancer. Please make a gold coin donation.
Parent’s run: cheer on your dad, mum or any ex-Little Athlete running the 3km today.

Parent Duty: register here for this week https://www.volunteersignup.org/JPKXF
Each family is required to do 2 x duties throughout the season.

ProgC Race Order: U9&10 1500m > U13-16 3000m > U6 500m > > Parent’s 1000m > U7&8 1000m > U11&12 2000m.

What’s next:

• Sat 12th May at Lysterfield Lake (**NEW**), ProgD
• Sat 19th May: Knox Open Day at Nortons Park (+ Parent’s 3km Race) **Registration Required**
• See the Calendar for more dates.

For more information about locations, courses, programs and age group distances, see the Cross Country page.

The Australian Little Athletics Championships is now over with Paul Haasbroek & Amber Clarke achieving some fantastic results. Paul Haasbroek won the U15B’s Multi Event & his team came 3rd in the mixed relay. Amber Clarke won the U13G’s 80M hurdles & 200M hurdles, with her team coming 3rd in the relays.
This is a sensational effort…….on behalf of all your friend at Knox Little Athletic Club well done, we are all very proud of you!

Last Thursday Paul Haasbroek (U15) & Amber Clarke (U13) flew to QLD with the rest of the VIC Team to compete in ALAC (Aust Little Aths Championships).
Amber is competing in 5 x Track & Field events while Paul is competing in the Multi Event. Competitions are on this Saturday & Sunday & will be live streamed on LAVic website.
Best of luck to Paul & Amber from all your friends at Knox.

Program B
Sat 28 April at Lewis Park. See course map.
Register from 8am (if you haven’t done so already).
First race at 9am.

Parent Duty: register here for this week https://www.volunteersignup.org/9M97T
Each family is required to do 2 x duties throughout the season.

ProgB Race Order: U13-16 3000m > U7&8 1000m > U6 500m > U11&12 2000m > U9&10 1500m.

What’s next:

• Sat 5May at Jells Park South, ProgC + Pink Day + Parent’s 1km.
• See the Calendar for more dates.

For more information about locations, courses, programs and age group distances, see the Cross Country page.