Thank you Big Watermelon (formerly Bushy Park) for supporting the Knox Little Athletics Cross Country this season. All of the kids (& many parents too) have really enjoyed your fresh, delicious fruit snacks at our weekly races.
Everyone, please do yourself a favour and visit the Big Watermelon at:
Program B – Knox LAC Cross Country
Sat 21st July at Lewis Park. See course map.
First race starts at 9am sharp.
Parent Duty: register here for this week https://www.volunteersignup.org/9FTHA
Each family is required to do 2 x duties throughout the season.
ProgB Race Order: U13-16 3000m > U7&8 1000m > U6 500m > U11&12 2000m > U9&10 1500m.
What’s next in July:
Program A – Knox LAC Cross Country
Sat 14th July at Tirhatuan Park. See course map.
First race starts at 9am sharp.
Parent Duty: register here for this week https://www.volunteersignup.org/C4TTQ
Each family is required to do 2 x duties throughout the season.
ProgA Race Order: U7&8 1000m > U11&12 2000m > U6 500m > U9&10 1500m > U13-16 3000m.
What’s next in July:
Essendon’s Cross Country Open Day is being held on Saturday 21st July.
Online entries close Wednesday 18th July.
To enter click on
For more information click on
LA Vic have confirmed that the State Road Relays will go ahead tomorrow.
For those who are competing see attached information with confirmed teams & start times. State Road Relays 2018R1
Come & see Rob to collect your race numbers & allow enough time to collect your race numbers & to time to have a good warm up.
See you tomorrow.
Click me!