A reminder that there is no Knox LAC cross country this Saturday as State Champs are being run at Lake Dewar.
For those running at State Champs on Saturday you can get the latest information including the Athlete Information from the LAVic website https://lavic.com.au/event/2022-state-cross-country-championships/
Good luck to all of the Knox LAC athletes that are competing at States this weekend.
We will see you all for the last Cross Country Event of the season a Jells Park North on the 13 August.
And don’t forget that for Knox Families the Cross Country Presentations will be held on the 20th August. Further information on the presentations will be posted soon.