Category Archives: Uncategorized

Knox Handbook for 2019-2020 Season

The new Knox handbook has been completed & is at the printers. Hard copies should be available in 2 weeks. If you can’t wait click here to view the a soft copy.

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Saturday 5th October – First Week of Competition & Subway Patch

Athletes wanting to compete this Saturday 5th October will need to be registered & paid by Thursday 3rd October to Receive their Subway competition patch. Team Managers will need to collect their clubs patches from the Knox tent near the … Continue reading

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Knox Coaching Clinics

The following coaching clinics start this week; Wednesday 25/9 – Blocks & spikes starting at 4.30pm Wednesday 25/9 – High Jump starting at 5.00pm Thursday 26/9 – Hurdles starting at 5.30pm Training for other events has already started. For more … Continue reading

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No sprint training this Sunday morning.

Athletes & parents……There will be no sprint training this Sunday morning (28th September) as squad testing from 8:30-11:30am is scheduled. You are welcome to attend, but this is a paid session for 11 year old’s & older & spots are … Continue reading

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Knox Little Athletics “Come & Try Day” & Chief Official Training – Saturday 21st September

Chief Official Training is on Saturday the 21st September from 9.00am to 10.30am. Our “Come & Try Day” is from 10.30am to 12.00pm & is open to all children aged 5 to 16 years. Everyone is welcome & Little Athletics … Continue reading

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Kerr Family Support

This week the Kerr Family have been dealt with 2 blows. Earlier this week Mike was involved in a truck accident where the vehicle rolled on the freeway. Luckily, he only  sustained bumps and bruises, but walked away with his … Continue reading

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No Throws Training Tonight

There will be no throws training tonight (Wednesday 28th August) due to current conditions & predicted weather for later this afternoon.

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2019-2020 Registrations Now Open

Registrations for the 2019-2020 season are now open. To go into the registration page click here.

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2019-2020 Track & Field Season. Registrations Open Tuesday 20th August.

Come and Try Day Saturday 21st September. Track & Field Season starts on Saturday 5th October.

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Throws Training Starts Monday 26th August

Throws Training starts on Monday 26th August. Mondays & Wednesdays from 5.30pm – 6.30pm. Mondays concentrating on Discus and Javelin & Wednesdays concentrating on Shot-put.

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