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What’s on
- Sat 4Jul: Cross Country - Handicap Day - Nortons Park (B)
- Sat 11Jul: Cross Country - Knox Park (C) - Track Classic
- Sat 25Jul: Cross Country - Tirhatuan Park (D)
- Sat 1Aug: Cross Country - Knox Park (A)
- Sat 8Aug: Cross Country - Championship Day - Jells Park North (B)
Recent Posts: Knox Little Athletics Centre Inc.
Help Support Corey Dickson – 2025 World University Games – Race Walk – Germany
2024 Victorian Sport Awards – VicSport Volunteer of the Year Award Winner – David Kearsley
Knox LAC AGM 2025
Knox LAC – Championship Day – FINAL Program & Duty Roster
Knox Championship Day 2024-25 – Entries Open Now and will Close Tuesday 24th March, 2025
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Category Archives: Uncategorized
Coaching Program for September to December 2015
Athletics provides training & development for critical foundation skills for junior athletes like running, jumping and throwing. These are important for almost every sport. Attending training once or twice a week improves an athlete’s skill and performance while reducing the … Continue reading
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Dates for 2015-2016 Season
Dates for 2015-2016 Season are attached. Tip: Print it and stick it on the fridge!
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Middle Distance Training Mondays and Wednesdays
5:00 to 6:30pm on Mondays and Wednesdays, at the canteen end of the track. For more information, contact Mike Kerr on 0433 281 212.
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U15 & U16 Hammer Throw Training in Oct & Nov
Hammer is a new event for Under 15 athletes. The centre provides introductory pre-season training for Under 15 athletes and also older athletes who wish to revise and refresh their skills in this event. Hammer training will be conducted during … Continue reading
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U12 Block Starts Training Sundays 8:30-10am
Dates: 13 Sep, 20 Sep, 27 Sep, 11 Oct and 18 Oct. Important: See info about buying your first pair of spikes. For more info, contact Mike Donato at coach@klac23.org.au or on 0414 888 563.
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