Author Archives: David Kearsley

In the lead up to Christmas, the Knox LAC coaches would like to take this opportunity to thank each and every athlete who’s taken part in any of our coaching sessions throughout this year. With the summer holidays fast approaching … Continue reading →

If you are heading to the Knox Open Twilight on Saturday we would like some helpers from each club to help with set up tomorrow morning from 10.00am. If you can spare anytime it would be appreciated. Hope to see … Continue reading →

The EMR Middle Distance Club PB Meet Round 2 is on this Sunday 11th December 2022. All LAVIC athletes from U9 to U17 are invited and racing will be on a grass athletics track with maximum distances based on age … Continue reading →

Welcome to Knox Open Twilight for Season 2022/23 to be held on 10 December 2022. Thank you to all those that registered for the event. We have more than 400 athletes attending. A huge thank you to all of the … Continue reading →

What: EMR Relay Carnival for registered athletes from U9 to U17 When: Saturday 3 December 2022. First event 9.30am. Last event scheduled for 3.40pm. Please check with your coach as to when you are running. Where: Proclamation Park Address: Sylvia Grove, Ringwood VIC 3134.Please … Continue reading →