Author Archives: klac23

We need U8 Boys for Relays

We are looking for athletes to join the U8 Boys Relays Team. Maybe you already have a child in Relays and your U8 son would like a run. If you can help, please contact John Smith on 0411 335 345 ASAP. … Continue reading

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No middle distance training Wednesday 21Oct

There will be no middle distance / sprints training with Mike Kerr Wednesday 21 October.

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Last Block / Crouch Start Training This Sunday

Last block / crouch start training this Sunday 18 Oct, 8:30-10am. Important: See info about buying your first pair of spikes. For more info, contact Mike Donato at coach@klac23.org.au or on 0414 888 563.

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Saturday 17Oct Program B

Events start at 8:30am. 8:00am Early start for U11-16 for Walks and Long Hurdle. If you are in duty, please check-in near the canteen by 8:15. View the program online.

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Coaching the basics of running, jumping and throwing

Our philosophy for our athletes: Active involvement in games and challenges gives young athletes (ages 6-10) an opportunity to practice and explore the basics/fundamental movement skills (related to the events) in a positive and motivational manner. For example, landing in … Continue reading

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