
If you are an athlete that trains with Steve Morris at long and triple jump, Steve is on holidays from today for a few weeks so there will be no long or triple jump training from tonight (Monday 11th September) until 23 October 2023.

If you are an athlete that trains with Steve Morris at long and triple jump, Steve is on holidays from today for a few weeks so there will be no long or triple jump training from tonight (Monday 11th September) until 23 October 2023.

If you are an athlete that trains with Mike Donato – Mike has advised that due to other commitments there will be no throws or sprints training this Sunday (10 September 2023).

Welcome to Season 2023/24 – Our track and field season will start tomorrow 9 September 2023.
A few quick points for everyone.
As it is the first week of the season the committee will be busy setting up. Please be patient while we are setting up. Parents if you are early please help with the setup – there is a lot to do and we would appreciate the help.
Returning Athletes
If you are wanting to compete tomorrow you must have been registered by Wednesday 6 September – if your registered after this date you will not be able to compete this week as we will not have name patches ready for you.
We will not be handing out temporary patches to returning athletes if you registered after Wednesday. You will have to wait to week 2 (16 September) to start.
If you are a returning member you can still renew your registration and start on 16th September – https://memberdesq.sportstg.com/index.cfm?fuseaction=login&OrgID=1370
For those that registered prior to Wednesday’s cutoff – thank-you – Your name patches will be available from your club team managers. Clubs will be provided the name patches early tomorrow.
Name Patches must be worn at all events.
New Athletes – Trial Athletes
If you are new to little aths and want to trial before fully registering you must register with LAVic as a trial member. You can register here https://lavic.com.au/membership/new-member and make sure you choose Knox as your centre.
If you have registered as a trialling athlete and are proposing to trial this Saturday please ensure you arrive early. Our registrar and helpers will be at the Knox Tents adjacent to grandstand. You will be able to get your trialing members number and temporary patches and information about our clubs and where to go. Please arrive from 8am onwards.
Trailing athletes should wear comfortable sports wear and runners.
Some quick reminders for parents/guardians
Some other things to be aware of – Venue Conditions of Entry

The season is a Go! Knox is open for registrations and the season will start on 9th September 2023. The cut off for registrations and be able to compete on the 9th September is 11.59pm on Wednesday 6th September 2023.
REGISTER NOW SO YOU DON’T MISS OUT!
New athletes
New athletes that wish to fully register or register for a trial must do so via the LAVic registration portal.
New Registration Link
https://memberdesq.sportstg.com/index.cfm?fuseaction=login&OrgID=1370
Do you want to trial first? – you can register for a trial here
https://lavic.com.au/news/express-your-interest-in-season-2023-24-38908/
Make sure you choose “Knox” as your Centre and then follow the prompts.
Returning Athletes
Returning athletes will have received an email from LAVic inviting you to register for season 2023/24. Please click on the link in the email and follow the prompts.
If you don’t have the email (or cant find it) you can register through the members portal here:
https://memberdesq.sportstg.com/index.cfm?fuseaction=login&OrgID=1370
PLEASE NOTE: REGISTRATION FOR NEW ATHLETES AND RETURNING ATHLETES MUST BE DONE BY 11.59pm WEDNESDAY 6TH SEPTEMBER 2023.
This is so our Registrar has sufficient time to print name patches and have them ready for clubs to collect in the morning on Saturday 9th September. Please note our Registrar will not available on Friday 8th September so name patches need to be printed on Thursday.
If you register after this time you will not be able to compete as the centre will not have name patch available for you.
WE WILL NOT BE ISSUING TEMPORARY PATCHES TO RETURNING ATHLETES OR NEW ATHLETES THAT REGISTER LATE AFTER WEDNESDAY 6TH SEPTEMBER.
Please do not turn up if your register after the 6th September expecting to compete – you will have to wait until 16th September.

The weekly program for Season 23/24 Track and Field has been finalised is an available for download.
If you are new to Knox Little Aths or you have been with us for a few years there are some key things to our weekly program:
If any one has questions on the weekly program please do not hesitate to reach out to a committee member.