Knox Little Athletics Centre Inc.

12 Knox athletes joined the Victorian race walking team in Canberra this weekend winning 14 team medals and 8 individual medals. Corey Dickson and Kyle Swan dominated in multiple events winning 9 medals between them. Congratulations to Fran Attard and the Knox team who competed in the popular annual national race walking championships.

Kyle and Corey

Knox Team

We have a number of Knox athletes Race Walking in Canberra and participating in the Benalla LAC Cross Country Open Day this weekend.

Join us in wishing them good luck for their events. Go Knox!

If you have any results, please feel free to share them on our Facebook page.

Eastern Metropolitan Region Cross Country Championships

get in quick … form a team … let’s see if we can get the most Knox athletes, ever!

When: Sunday 22nd June 2014
Where: Ruffey Park Lake Doncaster (Melways 33J10)
Register: With Nicole Lamond Philp at cross country on Saturday or give her a call on 0432 689 167.
Cost: Knox LAC will cover the cost of entry for Knox LAC athletes.
More info: See the FLYER and the MAP, or contact Nicole on 0432 689 167.

Check out all the photos and the results. Also see our first newsletter.

What’s next?

• Sat 31May: We’re at Koomba Park, and have a Parents’ 2km run
• Sat 7Jun: No Cross Country – Queen’s B’Day Weekend
• Sun 8June: Benalla Open Day
• Sat 14Jun: Jells Park North
• Sat 21Jun: Knox Park – wear your footy colours
• Sat 28Jun: Nortons Park

Reminders

• Athletes should only run in the race for their registered age group. They cannot ‘run up’. This applies to Knox athletes and visitors from other centres.
• Wear your patch every week. If you forget or have lost it, please go to the recording tent BEFORE your race to get a replacement in exchange for a gold coin donation to the RCH Appeal.

Date: Saturday 19July14.
Time: First event starts at 10am.
Where: Nortons Park – Enter via Nortons Ln off High Street (Melways 72A2)
Registrations: Postal entries close Monday 14 July. See entry form for on day registration info.
See the entry form for more information.