LAVic are running an Introduction to Coaching Course (ITCC) at Knox, next Sunday 27 September, from 8:45am to 3:20pm.
The course covers all events and gives a coaching introduction to parents wishing to assist in coaching and training at their centre.
Cost is $110 (+IMG fee), payable when you register with LAVic, reimbursed by KnoxLAC after attendance.
Great for relay coaches!
Athletics provides training & development for critical foundation skills for junior athletes like running, jumping and throwing. These are important for almost every sport. Attending training once or twice a week improves an athlete’s skill and performance while reducing the risk of injury.
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Dates for 2015-2016 Season are attached.
Tip: Print it and stick it on the fridge!
5:00 to 6:30pm on Mondays and Wednesdays, at the canteen end of the track.
For more information, contact Mike Kerr on 0433 281 212.
Hammer is a new event for Under 15 athletes.
The centre provides introductory pre-season training for Under 15 athletes and also older athletes who wish to revise and refresh their skills in this event.
Hammer training will be conducted during competition whenever Hammer Throw is scheduled during October and November.
For more info, contact Mike Donato at coach@klac23.org.au or 0414 888 563.
