Athletics provides training & development for critical foundation skills for junior athletes like running, jumping and throwing. These are important for almost every sport. Attending training once or twice a week improves an athlete’s skill and performance while reducing the risk of injury.
For a schedule of regular training and coach contact details, see the Training and Coaching page.
Note:
- Knox LAC coaching sessions are available to all registered athletes.
- Sessions for most events start on Monday 21 September.
- Junior development (U6-U11) with Nevenka will start mid-October.
- Please contact the event coaches directly to confirm their specific start date.
For more information, please contact the Coaching Coordinator, Mike Donato at coach@klac23.org.au or on 0414 888 563.
