Knox Little Athletics Centre Inc.

5:00 to 6:30pm on Mondays and Wednesdays, at the canteen end of the track.
For more information, contact Mike Kerr on 0433 281 212.

Hammer is a new event for Under 15 athletes.
The centre provides introductory pre-season training for Under 15 athletes and also older athletes who wish to revise and refresh their skills in this event.
Hammer training will be conducted during competition whenever Hammer Throw is scheduled during October and November.
For more info, contact Mike Donato at coach@klac23.org.au or 0414 888 563.

Dates: 13 Sep, 20 Sep, 27 Sep, 11 Oct and 18 Oct.
Important: See info about buying your first pair of spikes.
For more info, contact Mike Donato at coach@klac23.org.au or on 0414 888 563.

Dates: 13 Sep, 20 Sep, 27 Sep, 11 Oct.
For more info, contact Mike Donato at coach@klac23.org.au or on 0414 888 563.

Mondays (from 21Sep):

• 5:00-5:45pm U7–U11 (no spikes);
• 5:45-6:30pm U12 and up.

Any queries, please contact Steve Morris on 0425 750 125.