Sat 6th October is 8.30am is our first day of competition & Opening Ceremony.
Click on Register Now for returning & new members.
Sat 6th October is 8.30am is our first day of competition & Opening Ceremony.
Click on Register Now for returning & new members.
Registrations for our U11 – U12 Skills Clinic are now open 🎉
All Track & Field events will be covered in this comprehensive 2 day training clinic. Athletes will rotate through 10 events of 45 min over the two days.
Full details: https://lav.lc/U11U12SkillsClinic18
Registrations for our U9 – U10 Skills Clinic are now open 🎉
The clinics are a great way to reinforce your technique and ensure you are performing the skills correctly leading into the new season.
Full details: https://lav.lc/U9U10SkillsClinic18
Important dates to remember
*Sat 15th September – Chief Official Training – 9.00am -10.30am *Sat 15th Sept – Try Out Day 10:30am – 12pm
* Sat 6th October – Opening Day 8:30am start.
Have a chat with your family & friends & ask them to come along for a tryout.
Click on Register Now for returning & new members.
Program C – Knox LAC XC Championship Day
Sat 4th Aug at Jells Park North. See course map.
First race starts at 9am sharp.
Parent Duty: register here for this week https://www.volunteersignup.org/PEKFW
Each family has been required to do 2 x duties throughout the season.
Sign-up above if you still need to reach your quota.
ProgC Race Order: U9&10 1500m > U13-16 3000m > U6 500m > > Parent’s 1500m > U7&8 1000m > U11&12 2000m
Knox LAC athletes that have met the qualification requirements are eligible for medals on the day.
Athletes from other Centres and those that have not met these requirements are still welcome to compete on the day, but are not eligible for medals.