
Registrations for the 2019-2020 season are now open.

Come and Try Day Saturday 21st September. Track & Field Season starts on Saturday 5th October.

Throws Training starts on Monday 26th August.
Mondays & Wednesdays from 5.30pm – 6.30pm.
Mondays concentrating on Discus and Javelin & Wednesdays concentrating on Shot-put.


This is the duty roster for this Saturday’s State Cross Country Championships at Lake Dewar Myrniong.
If your name is not on the duty roster list be prepared to be on back up duty. Good luck to all athletes competing & Go Knox!!