- ** Breaking news: Masterchef Simon Chapman will be cooking hot tomato soup during the races – 50c per serve.
Program C – Knox LAC Cross Country
Sat 16th June at Knox Park, Bunjil Way, Knoxfield. See course map.
First race starts at 9am sharp.
It’s an action-packed day at Knox Park: Beyond Blue Fundraiser – gold coin donations please | Football Colours – all athletes to wear their football colours for their run | Parent’s 2km run | Colour Run at the conclusion of the morning (remember to bring a change of shirt for the colour run – preferably white).
Parent Duty: register here for this week https://www.volunteersignup.org/K8TP7
Each family is required to do 2 x duties throughout the season.
ProgC Race Order: U9&10 1500m > U13-16 3000m > U6 500m > > Parent’s 2000m > U7&8 1000m > U11&12 2000m.
What’s next:
- Sat 23rd June: EMR Cross Country at Ruffey Lake Park, Doncaster (* registration required to participate)
- Sat 30th June: Nortons Park (D) | Handicap Day
- Sat 7th July: State Road Relay Championships @ Sandown Racecourse
- Sat 7th July: no regular Knox LAC XC meet this week
- See the Calendar for more dates.
For more information about locations, courses, programs and age group distances, see the Cross Country page.



