Pre-season training and tips for buying spikes

trainingPre-Season Training
The centre runs pre-season training on Sunday mornings for new events for athletes.
See links below for more info.

Spikes
It is recommended that athletes buying spikes for the first time get middle distance spikes with a heel, not adult sprint spikes without a heel.
This year U11’s are allowed to wear spikes for the first time, but can’t use blocks until U12’s.
For more information, see Buying Your First Spikes and Tips for shoe selection tips.

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