As we move from Cross Country to the Track and Field Season for 2023/24 – our coaches are planning for the upcoming season.
Preseason training will start on 7 August 2023 following the completion of our cross country Season.
While some of our coaches have started preseason for specific squad members. Initial start dates for our coaches is detailed below.
Middle Distance – Mike Kerr – From August 7 – Mondays and Wednesdays from 4.30pm (Note Mike will be finishing cross country training)
Sprints/ Throws – Mike Donato – Mondays (Sprints), Wednesdays (Sprints and Throws) – from 5pm. Sundays 8.30am (Throws). As Mike has already started preseason please contact Mike directly.
Junior Fundamental Development – Mike Donato – Mondays 4-5pm from October.
Sprints – Nathan Dux – Mondays (From 25th September) and Wednesdays (From 16th August) from 4.45pm – U9 to U17 Athletes only – Nathan will be on leave from September 10 -20 September
Throws – Dave Kearsley – Starting 7 August – Mondays (Discus) and Wednesdays (Shotput) from 5.15pm
Hurdles – Stephen Hough and Steve Morris – Start Date TBC – Thursdays from 5pm
Long / Triple Jump – Steve Morris – Mondays 4.30pm from 2nd September – Please note: Steve will be away on leave from 12 September to 15 October.
High Jump – Alan Louey – Wednesdays 5 to 6pm From Wednesday 30th September
High Jump/Long Jump/Sprints – Brad Krawczyk – Mondays 4pm – 5pm (High Jump) and (gym – selected athletes only). Tuesdays From 5pm (Sprints and horizontal jumps, and gym – selected athletes only), Thursdays From 5pm (Sprints and Hurdles).
Please note Tuesday and Thursday are part of Knox Seniors Training sessions – Please Contact Brad directly.
Walks – Fran Attard – Tuesdays and Thursdays from 5.30pm – 7pm (Please contact Fran before attending)
If you wish to start training for track and field please contact the specific coach directly. Please note – coaches reserve the right to limit group sizes where safety, control, equipment & varying ages and skill differences become issues.
Specialist clinics will be run early in the season for U11 Athletes for javelin and block starts. Further information will be posted in these clinics.
Coach contact details can be found on our coaching page here. http://klac23.org.au/wordpress/?page_id=4967
Please contact the the coaches directly if you have any questions.
