We are excited to announce that Cross Country is back.
Join in! For Season 2023
Season Starts – 22nd April 2023 at Knox Athletics Track, Bunjil Way Knoxfield
Program A and First Race starts 9.00am sharp
Calendar Dates
You can download the season calendar below.
Please note: Dates, times and locations are subject to change.
First week of Cross Country is scheduled for Saturday the 22 April 2023 at Knox Athletics Track, Bunjil, Way Knoxfield. First race will start at 9.00am Sharp.
For more information about locations, courses, programs and age group distances, see the Cross Country page.
Parent Duty
Parent duty during the cross season is compulsory. Knox uses an online booking system through Volunteer Sign Up. Calendar entries on the Knox Website will contain the link to sign up for duty. Parents can nominate a duty on a particular week. Duty roles include – set up and pack , timing, course marshals etc. Parents on duty will need to check in with the duty manager on the day.
First Week Parent Duty – Register Here
Knox Athletes: If you were registered with Knox LAC for Track and Field this season, you are already registered for Cross Country. Nothing to pay. Just bring your current number patch and be ready to run and you can wear your club or Knox centre top.
Other Centres: Registered athletes from other LAVic centres are welcome to participate at normal meets. Just bring your current number patch and check-in at the Registration/Duty Desk so athlete details can be recorded.
Athletes registering with other centres just for the Cross Country season must register early enough to allow time to collect their registration patch from their centre registrar, prior to attending a Knox Cross Country meet. You will not be able to participate until you have obtained your registration patch from your centre.
New Athlete Registration and Fees
If you haven’t done Cross Country before, come and give it a try! Come to an event and see one of our volunteers at the Registration/Duty desk.
If you wish to join the winter cross country for the season the cost is $65 for the 16 week season. You will need to register through the Little Athletics Victoria portal. See below.
New Athletes Registration Portal
For any new athletes, you can access the registration portal by clicking below
https://lavic.com.au/news/little-athletics-22-23-cross-country-registrations-now-open-37963/
- When registering for the first time you will be asked to to pick a centre. Scroll through the list and choose Knox Little Athletics Centre.
- You will then be asked to choose a club – Choose Knox Little Athletics Centre at the top of the list.
- Choose your age group and then complete the declaration page (please read it carefully) and finish off the registration details and pay the fee online.
Please note: Knox LAC does not have the facilities to accept payment of registration fees on the day. Registration and payment of fees must be completed online via the LAVic registration portal prior to competing.
Cross Country Training
If you are interested in training for Cross Country Knox LAC does run regular training for athletes during the cross country season. They are held at the Knox Athletics Track on Mondays and Wednesdays from 4.30pm.
Want More Information About Cross Country?
Please head to our Cross Country Page by clicking below
