Category Archives: Uncategorized

The Law Enforcement Global Virtual Torch Run is on for 2020.This events raises awareness and funds for Special Olympics movement. Knox LAC has a number of athletes involved in Special Olympics. As an athletic community it is important for us … Continue reading →

Sharing the knowledge not the virus! Knox LAC had a number of representatives at the LAVIC annual Conference which ran from Monday 17th August 2020 – Saturday 22nd August 2020. With the current restrictions in place the conference this year … Continue reading →

Getting bored & need some ideas or inspiration while still in ISO? Mike Donato, has uploaded training videos onto Youtube. With the assistance of a select group of interns, assistant coaches, members from the sprint & throws squad,  he has … Continue reading →

If you are missing athletics and looking for some inspiration, World Athletics is underway, with the World Tour and Diamond League resuming. The first Diamond League meeting that will resemble a regular top-flight international one-day meeting since the advent of … Continue reading →

Knox Little Athletics held its AGM last Monday night via Zoom & there are a few changes to the Centre’s Executive Committee. After 10 seasons & various roles over the years Steve Lillie has stepped down as President. Steve was … Continue reading →