Category Archives: Uncategorized

Are you interested in assisting the Centre and help with coaching our Little Athletes this season? Knox LAC is running a free Introduction to Coaching course for Knox Parents and our Chief Officials. This is a 4hr introduction session to … Continue reading →

If you are an athlete that trains with Steve Morris at long and triple jump, Steve is on holidays from today for a few weeks so there will be no long or triple jump training from tonight (Monday 11th September) … Continue reading →

If you are an athlete that trains with Mike Donato – Mike has advised that due to other commitments there will be no throws or sprints training this Sunday (10 September 2023).

Welcome to Season 2023/24 – Our track and field season will start tomorrow 9 September 2023. A few quick points for everyone. As it is the first week of the season the committee will be busy setting up. Please be … Continue reading →

The season is a Go! Knox is open for registrations and the season will start on 9th September 2023. The cut off for registrations and be able to compete on the 9th September is 11.59pm on Wednesday 6th September 2023. … Continue reading →