Category Archives: Uncategorized

LAVic are running an Introduction to Coaching Course (ITCC) at Knox, next Sunday 27 September, from 8:45am to 3:20pm. The course covers all events and gives a coaching introduction to parents wishing to assist in coaching and training at their … Continue reading →

Athletics provides training & development for critical foundation skills for junior athletes like running, jumping and throwing. These are important for almost every sport. Attending training once or twice a week improves an athlete’s skill and performance while reducing the … Continue reading →

Dates for 2015-2016 Season are attached. Tip: Print it and stick it on the fridge!

5:00 to 6:30pm on Mondays and Wednesdays, at the canteen end of the track. For more information, contact Mike Kerr on 0433 281 212.

Hammer is a new event for Under 15 athletes. The centre provides introductory pre-season training for Under 15 athletes and also older athletes who wish to revise and refresh their skills in this event. Hammer training will be conducted during … Continue reading →