Author Archives: klac23

Here’s an electronic copy (7MB) of the Centre’s Season Handbook. Printed copies are available from your club.

Welcome to the start of the Knox Little Athletics Centre Track and Field season for 2015-16. We have a big day planned this Saturday with issuing of patches and show bags, track and field events, opening ceremony, and special guests! … Continue reading →

Interested in learning how to operate photo finish timing this season? The job itself is not particularly hard to do but it does help if you are somewhat computer literate, and attention to detail is a must. Full training will … Continue reading →

LAVic are running an Introduction to Coaching Course (ITCC) at Knox, next Sunday 27 September, from 8:45am to 3:20pm. The course covers all events and gives a coaching introduction to parents wishing to assist in coaching and training at their … Continue reading →

Athletics provides training & development for critical foundation skills for junior athletes like running, jumping and throwing. These are important for almost every sport. Attending training once or twice a week improves an athlete’s skill and performance while reducing the … Continue reading →