Knox Little Athletics Centre Inc.

Congratulations to the 40 knox teams that won medals at EMR on Sunday.
Knox was the highest medal winning centre!
Info about times and progression to state will be posted when LAVic let us know.
Diane Tzilantonis

Going to relays this Sunday? Check the Duty Roster to see where you’ll be needed.

It’s at Yarra Ranges – checkout the link below for directions.
EMR_Relays_YarraRangesDirections_Dec13

When: Saturday 29 and Sunday 30 March 2014.
Where: Lakeside Stadium, Albert Park (MEL: 2K F6)

Knox Tri Club 10 Week Triathlon Training Program is on again for 2013.

The 10 week training program is aimed to introduce kids to the sport of triathlon, promote fitness and teach healthy habits and most of all have fun!!
The program is suitable for all children between the ages of 7 and 15.

The program will be run on Sunday’s 10am – 11.30am
for 5 weeks commencing 24 Nov 2013.
After a short break for Christmas we will recommence
for another 5 weeks as of Sunday 2 Feb 2014.

Most session will be held at Knox Athletics Track.
Kids will learn and master the skills of swimming, riding, running and transition.

The program will work towards and encourage all kids to compete at the
2014 Weatbix Tryathlon
which will be run on Sunday 9 March 2014.

Online Registrations are now open!
Checkout their flyer for more info.