Saturday 24Oct Program C

Events start at 8:30am. View the program online.
8:00am Early start for U11-12 Walks and U13-16 Long Hurdle.

If you are in duty, please check-in near the canteen by 8:15am.

Need a top for relays? The uniform shop will be open from 10-12 under the grandstand.

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Relays Athlete Contact Details

If you are doing relays, and have not filled out a contact form for this yearhere it is!
To make sure you don’t miss out, please complete the form and give it to your age group’s coach or team manager along with $10.
Any questions, please contact your age group’s coach.

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Box Hill Relays this Sunday 25 Oct

Where: Hagenauer Reserve, Barwon Street Box Hill
Knox tents are usually setup along the back straight.

When: Sunday 25 October 2015.
Athletes are asked to arrive by 8am, and the first events start at 8:30am.
Last events may finish around 5:30pm.
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EMR Coaching Camps November 2015


Crystal Creek Coaching Camps are for beginner and advanced little athletes who want to improve their technique and skills in track and field events.

Knox LAC encourage athletes to attend, and are offering a $100 cash-back incentive for Knox athletes that register and attend the camp.

When:
U12-15 Fri13-Sun15 November.
U10-11 Fri27-Sun29 November.
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We need U8 Boys for Relays

We are looking for athletes to join the U8 Boys Relays Team.
Maybe you already have a child in Relays and your U8 son would like a run.
If you can help, please contact John Smith on 0411 335 345 ASAP.
For more information, see the Relays page.

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