Knox Little Athletics Centre Inc.

Hurdles Training  resumes Thursday 12th January.

5.30-6:30pm

Any queries, please contact Stephen on 0418 511 166.

For other training, please contact the coach.

Long and Triple Jump Training with Steve Morris will resume on Monday 9th January.

U7-U10s: 5.00 – 5.45 (No spikes)
U11-U16s: 5.45 – 6.30

Any queries, please contact Steve on 0425 750 125

Knox LAC Results 2016-17 (so far)
Results are available on the Competition > Results page.
Download Multi and Open day results.
Go to Results HQ for weekly Results.

Wishing all our athletes, families and volunteers a safe and happy break! Looking forward to seeing you all again in the new year.

What’s on in January 2017?

• Sat 14Jan: Cranbourne LAC Amateur Meteorite Gift (Open) – rego closes 7Jan.
• Sun 15Jan: Knox Aths Returns, SUNDAY TWILIGHT starts at 3pm.
• Sat 21Jan: Program C, Scoresby Fundraiser.
• Sun 22Jan: Chelsea LAC Open Day – rego closes 16Jan.
• Sun 22Jan: High Jump Coaching with Steve Cain (U11+)
• Fri 27Jan: FRIDAY TWILIGHT starts at 6pm.
• Sat28-Sun29Jan: State Multi-Event Championships, Bendigo – rego closes 9Jan.

REMINDER: If you will be away over the break and not attending a regular meet, please make sure you let your club know so the can arrange duty coverage.

State Relay Championships Saturday 17Dec 2016

Good luck to all Knox athletes competing at State Relays next weekend at Albert Park.

All participating families are required to do duty as usual.

Please see the attached DUTY ROSTER, and check-in with the Knox Duty Coordinator 10 minutes before your duty starts.

For more information about the meet, please see the LAVic website.