Starting blocks are a device used in the sport of track and field by sprint athletes to hold their feet at the start of a race so they do not slip as they push out at the sound of the gun.

Under 12 athletes can use blocks and spikes for sprint starts.

The centre provides introductory training for under 12 athletes and older athletes who wish to revise and refresh their skills.

Training is open to athletes registered with Knox Little Athletics Centre for the 2017-18 season.

Training sessions:

• Sunday, 10 September 8:30-9:30
• Sunday, 17 September 8:30-9:30
• Sunday, 24 September 8:30-9:30
• Sunday, 1 October 8:30-9:30

Tip: Print the blocks flyer and stick it on the fridge!

Please arrive a few minutes early and meet at the grandstand.

Important! Before buying spikes please refer to the spikes flyer, for advice on shoe selection.

For more information, please contact Mike Donato at coach@klac23.org.au or on 0414 888 563.

Will you be our 100th athlete to register for the 2017-18 season?

$30 Rebel Sport voucher up for grabs.

Register now!

Are You Ready?

New to little aths? Before registering, we recommend attending our Come and Try Day on Saturday 16 September.

Ready now? To register now or for more information, please see the Register page.

Come and Try Day is on Saturday 16 September 2017
Come and see what Little Aths is all about!
When: Sat 16Sep 10:30-12.
Where: Knox Athletics Track.
Who: Returning and new families welcome.
Subscribe to our website so you don’t miss out.

Track and Field Season Dates
Download: 2017-18 Track and Field Dates (as at 1Aug17)

Tip: Print it and stick it on the fridge!
Program (ABC) and events will be published in the Handbook.