Category Archives: Uncategorized

Congratulations to all Knox Little Athletes on a fantastic result at Ringwood today: Special thankyou to our Coaches and Team Manager for bringing it all together. And thankyou to Ringwood LAC for hosting.

What: EMR Relay Carnival for registered athletes from U9 to U17 When: Saturday 3 December 2022. First event 9.30am. Last event scheduled for 3.40pm. Please check with your coach as to when you are running. Where: Proclamation Park Address: Sylvia Grove, Ringwood VIC 3134.Please … Continue reading →

Knox LAC is seeking Knox parents or family members who might be interested in being a photographer at our weekly competition. Knox LAC has a reputation of having fantastic photos of our athletes as they compete during the year. If … Continue reading →

With our Open Day on 10th December 2022, we will be having a working bee this Sunday 4th December from 10am until 12pm to give the track a bit of tidy up before the Open Day. Date: 4 December 2022Time: … Continue reading →

If you are an athlete that trains with Dave Kearsley for Shotput on Wednesdays, please note Dave is unavailable for training on Wednesday 30th Nov. There will be no Shotput training this week. Dave will be back on Monday for … Continue reading →