Category Archives: Uncategorized

Knox and Keilor dominated Box Hill relays this year with Knox finishing on top of the medal tally. Knox won a total of 32 medals, including 11 gold; that’s twice as many gold as last year, wow!  We would have … Continue reading →

We had a fantastic day at Box Hill invitational relays on today. All Knox athletes participated with the Knox spirit – great sportsmanship, enthusiasm and friendships developed and strengthened. Knox won heaps of medals, too many to mention, and everyone … Continue reading →

Dear U7-U11 athletes, Please note that Monday’s session with Nevenka and Katherine will not run on Cup Eve (3rd November). We will be back recharged the following week. We hope that your child has learnt some basic skills that can … Continue reading →

Box Hill Relays Timetable Lane Draw and Program MARSHALLING – Marshal 15 minutes before advertised time. EVENTS MAY RUN AHEAD OF PROGRAM TIMES PROGRESSION TO FINALS – Winner of each heat then the next fastest times. NO STRAIGHT FINALS – Under … Continue reading →

Come train with great coaches, learn new skills and make some new friends! We will have a specialist coach from Little Athletics Victoria and all the Knox coaches. Athletes will rotate every 20 minutes from one event to another. Free … Continue reading →