Category Archives: Uncategorized

Knox Open Twilight REGO is OPEN

Posted on 15Nov14 by klac23

At Knox Park on Saturday 7 Feb 2015, 2:00pm – 9:30pm. For more info, see the Registration Form.

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Long & Triple Jump Training on Mondays

Posted on 13Nov14 by klac23

From Monday 17 Nov, the Long and Triple jump training will be split into two groups: 5.00-5.45pm: U7-U11 5.30-6:30pm: U12-U15 (includes warm-up) This is to ensure that training is more age-specific. Australian Long Jump champion Brooke Stratton will be coaching … Continue reading →

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EMR Relays Sunday 23 Nov – Duty Roster

Posted on 5Nov14 by klac23

All participating centres share duty at this event. Knox LAC is required to cover various roles including canteen, marshalling, umpiring and gate keeper. If your child is participating at this event, you will be required to do duty for a … Continue reading →

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Coaching Clinic this Sunday 9 Nov

Posted on 5Nov14 by klac23

When: Sunday 9 November 2014 U6-U10: 10:00 am – 12:00 noon U11-U16: 12:00 noon – 2:00 pm Where: Knox Athletics Track Over the two hours, athletes will rotate between four of their chosen events and spend around 30 minutes with … Continue reading →

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Track availability for mid-week training

Posted on 31Oct14 by klac23

Please note that the Knox Athletics Seniors Club have the track booked for training between 5–7pm on Tuesdays and Thursdays. Seniors have been very accommodating and shared the track with Little Aths during these times. Now, with increased activity at … Continue reading →

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