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What: Knox LAC Cross Country Open Day When: Saturday 18July15. First event starts at 10am. Where: Nortons Park – Enter via Nortons Ln off High Street (Melways 72A2) How do I register? Register and pay online.

For those athletes not competing in the State Road Relays, we are at Jells Park South (FTG Rd entrance) this week. Attendance points only apply this week, to athletes running at either event.

All information for competitors in the State Road Relays this Saturday can be found on the LAVic website here We have 18 teams entered. Please aim to arrive at least half an hour before race time and report to Team … Continue reading →

It’s HANDICAP DAY this week at Tirhatuan Reserve. All Athletes need to report to the recording table before their race to get their handicap. Any Knox Athletes wanting to take part in the State Road Relays at Sandown on 11th … Continue reading →

Well done to all athletes that competed at Benalla’s Open Day. U6G Gabrielle Clarke 2nd 2:28 U6G Priya Deol 3rd U6B Sajan Deol 5th 2:46 U8G Khushi Deol 3rd 5:04 U10G Amber Clarke 1st 5:52 U11G Jessica Turner 5th U12G … Continue reading →