Category Archives: Uncategorized

Pre-season Training Starts Soon

Posted on 12May16 by klac23

Sprints & Throws Pre-Season Training Starts Wednesday 18 May 2016 Coach: Mike Donato 0414 888 563 Sprints (70-400m) Wed 5-6:30pm & Sun 10-11am Throws (Shot, Discus, Javelin & Hammer) Wed 6:30-7:30pm & Sun 8:30-10am Where: Knox Track. Meet in front of the grandstand. … Continue reading →

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Hurdles Workshop 28May at Sandringham

Posted on 10May16 by klac23

Hurdles Workshop with the Australian Track and Field Coaches Association Continue reading →

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Cross Country Sat 14May KOOMBA PARK

Posted on 10May16 by klac23

Saturday 14 May at Koomba Park Continue reading →

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Pink Up Tomorrow and Donate

Posted on 6May16 by klac23

Don’t forget to wear PINK tomorrow and bring a gold coin donation — or maybe a pink $5 note! We’ll be running Cross Country at Jells Park North (Enter via Waverley Road, near visitor centre). See you there! Don’t forget … Continue reading →

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Cross Country Sat 7May Jells Park Nth – PINK day

Posted on 2May16 by klac23

On Saturday 7 May, athletes and parents are encouraged to wear something PINK and bring along a gold coin donation to raise money for cancer research. If you’re planning to wear a pink top instead of your club/centre singlet, don’t … Continue reading →

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