Category Archives: Uncategorized

Exciting opportunity for athletes to train with Athlete, Coach and Motivator, Steve Cain! Small group training sessions for athletes that have already learned the basics, to improve their High Jump technique and performance.

Unfortunately due to unforeseen circumstances the Region Challenge event scheduled for Sunday 4Dec 2016 has been cancelled. For more information, see the LAVic website.

EMR Crystal Creek Camp Crystal Creek Coaching Camps are for beginner and advanced little athletes who want to improve their technique and skills in track and field events. Knox LAC encourage athletes to attend, and are offering a $50 cash-back … Continue reading →

Relays present a unique opportunity for athletes to compete as part of a team. With our proud and successful history of competition in Relays, we invite U9-U15 athletes to join the Knox Relay Squad for the 2016-17 Track & Field … Continue reading →

Want to get closer to the action? As a front straight camera operator you get to watch and record your child and others as they cross the finish line. Training is provided and we can roster you on as often … Continue reading →