Category Archives: Uncategorized

Season Handbook 2017-18

Knox LAC’s 2017-2018 Season Handbook. Printed copies will be available from your club soon! Here is a PDF version (2.4MB).

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Are you ready? What club are you joining?

Knox has 11 independent clubs. Athletes usually join a club allocated to their school, however this is not compulsory. Checkout Our Clubs page for more information.

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U11 Javelin Training

Javelin is a new event for Under 11 athletes The centre provides introductory training for Under 11 athletes and older athletes who wish to revise and refresh their skills in this event. Training is open to athletes registered with Knox … Continue reading

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U12 Block Starts Training

Under 12 athletes can use blocks and spikes for sprint starts. The centre provides introductory training for under 12 athletes and older athletes who wish to revise and refresh their skills. Training is open to athletes registered with Knox Little … Continue reading

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Are you Ready? 100th rego prize up for grabs

Will you be our 100th athlete to register for the 2017-18 season? $30 Rebel Sport voucher up for grabs. Register now!  

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