Category Archives: Uncategorized

This is the duty roster for this Saturday’s State Cross Country Championships at Lake Dewar Myrniong. If your name is not on the duty roster list be prepared to be on back up duty. Good luck to all athletes competing … Continue reading →

This Saturday we are racing at Jells Park North, it’s our last Cross Country race for the season & it’s Championship Day! All athletes – from Knox & other Centres – can run this Saturday but to be eligible for … Continue reading →

Race Order: (Program B) U13-16 3000m > U7-8 1000m > U6 500m > U11-12 1500m > U9-10 1500m. Championship Day is only 1 race away & there are still athletes that will miss out because their parent has not done the required 1 duty. To sign up for duty … Continue reading →

Due to construction work being done at Norton Park & no toilet facilities available we will run Cross Country at Knox Park instead. Race Order: U7-8 1000m > U11-12 2000m> U6 500m > U9-10 1500m > U13-16 3000m. Championship Day is only 2 races away & there are a … Continue reading →

The 2019 State Cross Country Championships will include Multi-Class Championships. Athletes need to have a classification in order to compete. Any Multi-Class athletes without a classification who want to compete should contact Sam Quinn < samantha.quinn@lavic.com.au> to find out how … Continue reading →