Author Archives: David Kearsley

Need a Knox top for Region Carnival?

Posted on 1Feb19 by David Kearsley

The Uniform Shop will be open at the track on Saturday 9Feb 10-11:30am. We will only be taking online payments. Cash sales will not be available. Please order and pay online and we can arrange delivery to your club or you can … Continue reading →

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Rise Health Group – Foam Roller Session on Saturday the 19th January

Posted on 14Jan19 by David Kearsley

This Saturday at approximately 11.00am Rise Health Group will run a session on correct foam rolling techniques for any registered Knox Little Athlete. The benefits of foam rolling are huge & improves overall  mobility & flexibility, injury prevention & rehabilitation. … Continue reading →

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Little Aths is Back Tomorrow

Posted on 12Jan19 by David Kearsley

Little Aths is back tomorrow (Sunday 13th January) & starts at 3.00pm. Program C.

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Long Jump & Triple Jump Training Returns Monday 14th January

Posted on 9Jan19 by David Kearsley

Long Jump & Triple Jump training returns next Monday 14th January. Please contact Steve Morris (0425 750 125) for further information.

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New Year – Reduced Registration fees

Posted on 9Jan19 by David Kearsley

It is not too late to register as a new member or renew your membership. As of the 8th of January 2019 registration fees have been reduced. Please share with your friends…….To join or to renew click here

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